Fried cookie-type pastry

USDA name: Pastry, cookie type, fried

183 calories in 1 pastry (46 g). 6 g protein, 35.5 g carbs and 25.7 g fat per 100 g.

Serving
1
= 46 g
183KCAL

Fried cookie-type pastry, 1 pastry

183 calories

Protein
2.7 g
Carbs
16.3 g
Fat
11.8 g
Fiber
0.46 g
Sugars
5.9 g

Nutrition Facts

Serving size1 pastry (46 g)
Amount per serving
Calories183
% Daily Value*
Total Fat 11.8 g15%
Saturated Fat 3.3 g16%
Cholesterol 47.8 mg16%
Sodium 30.8 mg1%
Total Carbohydrate 16.3 g6%
Dietary Fiber 0.46 g2%
Total Sugars 5.9 g
Protein 2.7 g
Vitamin D 0.41 mcg2%
Calcium 34 mg3%
Iron 0.84 mg5%
Potassium 58.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)11% 0.13 mg
  • Vitamin E10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate8% 30.8 µg
  • Vitamin K6% 7.5 µg
  • Vitamin A6% 53.8 µg
  • Vitamin B126% 0.14 µg
  • Niacin (B3)5% 0.87 mg
  • Choline5% 28.1 mg
  • Vitamin D2% 0.41 µg
  • Vitamin B62% 0.034 mg
  • Vitamin C1% 0.46 mg

minerals

% of the Daily Value in this serving

  • Selenium8% 4.4 µg
  • Iron5% 0.84 mg
  • Phosphorus4% 50.6 mg
  • Copper3% 0.027 mg
  • Calcium3% 34 mg
  • Zinc3% 0.28 mg
  • Magnesium2% 6.4 mg
  • Sodium1% 30.8 mg
  • Potassium1% 58.4 mg

How it compares

Against the 66 foods in Doughnuts, sweet rolls, pastries, per 100 g.

  • Sodium

    Lower than 95%

    leastmost

  • Total fat

    Higher than 88%

    leastmost

  • Carbohydrates

    Lower than 88%

    leastmost

  • Fiber

    Lower than 83%

    leastmost

  • Sugars

    Lower than 74%

    leastmost

  • Potassium

    Higher than 71%

    leastmost

Questions

How many calories are in fried cookie-type pastry?
1 pastry (46 g) has 183 calories, 2.7 g of protein, 16.3 g of carbohydrates and 11.8 g of fat.
How much protein is in fried cookie-type pastry?
6 g per 100 g, which is 6% of its calories.
How many net carbs are in fried cookie-type pastry?
34.5 g per 100 g: 35.5 g of carbohydrates minus 1 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water32.1 g
Energy397 kcal
Protein6 g
Total lipid (fat)25.7 g
Carbohydrate, by difference35.5 g
Fiber, total dietary1 g
Total Sugars12.9 g
Calcium, Ca74 mg
Iron, Fe1.8 mg
Magnesium, Mg14 mg
Phosphorus, P110 mg
Potassium, K127 mg
Sodium, Na67 mg
Zinc, Zn0.61 mg
Copper, Cu0.059 mg
Selenium, Se9.5 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.28 mg
Riboflavin0.23 mg
Niacin1.9 mg
Vitamin B-60.074 mg
Folate, total49 µg
Folic acid26 µg
Folate, food23 µg
Folate, DFE67 µg
Choline, total61.1 mg
Vitamin B-120.31 µg
Vitamin B-12, added0 µg
Vitamin A, RAE117 µg
Retinol114 µg
Carotene, beta22 µg
Carotene, alpha3 µg
Cryptoxanthin, beta3 µg
Lycopene0 µg
Lutein + zeaxanthin86 µg
Vitamin E (alpha-tocopherol)3.4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.9 µg
Vitamin K (phylloquinone)16.2 µg
Fatty acids, total saturated7.1 g
SFA 4:00.19 g
SFA 6:00.14 g
SFA 8:00.08 g
SFA 10:00.18 g
SFA 12:00.21 g
SFA 14:00.7 g
SFA 16:04 g
SFA 18:01.3 g
Fatty acids, total monounsaturated9 g
MUFA 16:10.23 g
MUFA 18:18.6 g
MUFA 20:10.12 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated6.6 g
PUFA 18:25.8 g
PUFA 18:30.71 g
PUFA 18:40.001 g
PUFA 20:40.043 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0.009 g
Cholesterol104 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708051, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.