Frescados 100% whole wheat flour tortillas, 100% whole wheat flour

USDA name: 100% whole wheat flour tortillas, 100% whole wheat flour

Brandedby Catallia Mexican Foods Llc

70 calories in 1 tortilla (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 7.1 g.

Serving
1
= 28 g
70KCAL

Frescados 100% whole wheat flour tortillas, 100% whole wheat flour, 1 tortilla (28 g)

70 calories

Protein
2 g
Carbs
12 g
Fat
2 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Calcium3% 40 mg

    Little or none: Iron.

    Ingredients

    Whole wheat flour, Water, High oleic canola oil and hydrogenated cottonseed oil, Contains 2% or less of the following: sea salt, Mono and diglycerides, Dextrose, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium aluminum sulfate), Fumaric acid, Yeast, Preservatives (calcium propionate, Potassium sorbate), Corn starch, Cellulose gum, Wheat starch, Xanthan gum, Enzymes (wheat starch, Microcrystalline cellulose), Dough conditioner (sodium metabisulfite).

    Brand
    Frescados
    Made by
    Catallia Mexican Foods Llc
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    729630000166
    Category
    Mexican Dinner Mixes
    Label updated
    2021-11-12

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 156 of 1,564 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 35 of 1,577 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 21 of 1,586 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 21 of 1,599 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 13 of 1,595 other records.

      leastmost

    • Calcium

      Higher than 62%

      Same value as 36 of 1,568 other records.

      leastmost

    Questions

    How many calories are in frescados 100% whole wheat flour tortillas, 100% whole wheat flour?
    1 tortilla (28 g): 70 calories; protein: 2 g, carbohydrates: 12 g, fat: 2 g.
    How much protein is in frescados 100% whole wheat flour tortillas, 100% whole wheat flour?
    7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in frescados 100% whole wheat flour tortillas, 100% whole wheat flour?
    35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein7.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Calcium, Ca143 mg
    Iron, Fe0 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2212665, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.