Best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour

USDA name: 100% whole wheat flour fajita size tortillas, 100% whole wheat flour

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 1 tortilla (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 47.4 g, fat: 7.9 g.

Serving
1
= 38 g
100KCAL

Best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour, 1 tortilla (38 g)

100 calories

Protein
3 g
Carbs
18 g
Fat
3 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 tortilla (38 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 23.2 mg2%
Iron 1.0 mg6%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron6% 1.0 mg
    • Potassium2% 99.9 mg
    • Calcium2% 23.2 mg

    Ingredients

    Whole wheat flour, Water, Palm oil and/or soy shortening, Dry blend (sugar, Salt, Mono- and diglycerides, Leavening [sodium aluminum phosphate, Sodium bicarbonate], Potassium sorbate [preservative], Fumaric acid, Calcium propionate [preservative] honey, Enzymes, Dough conditioner (sodium metabisulfite).

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    070038612605
    Category
    Mexican Dinner Mixes
    Label updated
    2023-06-06

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 89%

      Same value as 1 of 795 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 6 of 1,566 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 15 of 1,568 other records.

      leastmost

    • Protein

      Higher than 64%

      Same value as 16 of 1,591 other records.

      leastmost

    • Iron

      Higher than 63%

      Same value as 8 of 1,564 other records.

      leastmost

    • Calories

      Lower than 62%

      Same value as 19 of 1,599 other records.

      leastmost

    Questions

    How many calories are in best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour?
    1 tortilla (38 g): 100 calories; protein: 3 g, carbohydrates: 18 g, fat: 3 g.
    How much protein is in best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour?
    7.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour?
    44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy263 kcal
    Protein7.9 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference47.4 g
    Fiber, total dietary2.6 g
    Total Sugars2.6 g
    Sugars, added2.6 g
    Calcium, Ca61 mg
    Iron, Fe2.6 mg
    Potassium, K263 mg
    Sodium, Na526 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4 g
    Fatty acids, total monounsaturated2.6 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602383, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.