Best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour

USDA name: 100% whole wheat flour fajita size tortillas, 100% whole wheat flour

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 1 tortilla (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 47.4 g, fat: 7.9 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more potassium than 89%, and more sugars than 77%.

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Serving
1
= 38 g
100KCAL
Where the calories come from

Best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour, 1 tortilla (38 g)

100 calories

  • Protein3 g11% of calories
  • Carbs18 g65% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat3 g24% of calories

Nutrition Facts

Serving size1 tortilla (38 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 23.2 mg2%
Iron 1.0 mg6%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.0 mg
  • Potassium2% 99.9 mg
  • Calcium2% 23.2 mg

Ingredients

Whole wheat flour, Water, Palm oil and/or soy shortening, Dry blend (sugar, Salt, Mono- and diglycerides, Leavening [sodium aluminum phosphate, Sodium bicarbonate], Potassium sorbate [preservative], Fumaric acid, Calcium propionate [preservative] honey, Enzymes, Dough conditioner (sodium metabisulfite).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
070038612605
Category
Mexican Dinner Mixes
Label updated
2023-06-06

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 89%

    Same value as 1 of 794 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 6 of 1,557 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 15 of 1,559 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 16 of 1,582 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 8 of 1,555 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 19 of 1,590 other records.

    leastmost

Questions

How many calories are in best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour?
1 tortilla (38 g): 100 calories; protein: 3 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour?
7.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour?
44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy263 kcal
Protein7.9 g
Total lipid (fat)7.9 g
Carbohydrate, by difference47.4 g
Fiber, total dietary2.6 g
Total Sugars2.6 g
Sugars, added2.6 g
Calcium, Ca61 mg
Iron, Fe2.6 mg
Potassium, K263 mg
Sodium, Na526 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated2.6 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602383, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.