Best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour

USDA name: 100% whole wheat flour fajita size tortillas, 100% whole wheat flour

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 1 tortilla (57 g). 8.8 g protein, 40.4 g carbs and 6.1 g fat per 100 g.

Serving
1
= 57 g
140KCAL

Best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour, 1 tortilla (57 g)

140 calories

Protein
5 g
Carbs
23 g
Fat
3.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 105 mg8%
Iron 1.0 mg6%
Potassium 145 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Calcium8% 105 mg
    • Iron6% 1.0 mg
    • Potassium3% 145 mg

    Ingredients

    Whole wheat flour, Water, Palm oil and/or soy shortening, Salt, Calcium propionate, Mono- and diglycerides, Sodium bicarbonate, Cornstarch, Fumaric acid, Sodium aluminum sulfate, Sodium aluminum phosphate, Potassium sorbate, Guar gum, Monocalcium phosphate, Enzymes, Sodium metabisulfite (dough conditioner).

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    070038622369
    Category
    Mexican Dinner Mixes
    Label updated
    2023-06-06

    How it compares

    Against the 1578 foods in Mexican Dinner Mixes, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Potassium

      Higher than 87%

      leastmost

    • Carbohydrates

      Lower than 83%

      leastmost

    • Calcium

      Higher than 79%

      leastmost

    • Protein

      Higher than 76%

      leastmost

    Questions

    How many calories are in best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour?
    1 tortilla (57 g) has 140 calories, 5 g of protein, 23 g of carbohydrates and 3.5 g of fat.
    How much protein is in best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour?
    8.8 g per 100 g, which is 14% of its calories.
    How many net carbs are in best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour?
    40.4 g per 100 g: 40.4 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy246 kcal
    Protein8.8 g
    Total lipid (fat)6.1 g
    Carbohydrate, by difference40.4 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca184 mg
    Iron, Fe1.8 mg
    Potassium, K254 mg
    Sodium, Na561 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.6 g
    Fatty acids, total monounsaturated2.6 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2602400, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.