Best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour

USDA name: 100% whole wheat flour fajita size tortillas, 100% whole wheat flour

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 1 tortilla (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 40.4 g, fat: 6.1 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less fiber than 92%, and more potassium than 87%.

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Serving
1
= 57 g
140KCAL
Where the calories come from

Best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour, 1 tortilla (57 g)

140 calories

  • Protein5 g14% of calories
  • Carbs23 g64% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3.5 g22% of calories

Nutrition Facts

Serving size1 tortilla (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 105 mg8%
Iron 1.0 mg6%
Potassium 145 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium8% 105 mg
  • Iron6% 1.0 mg
  • Potassium3% 145 mg

Ingredients

Whole wheat flour, Water, Palm oil and/or soy shortening, Salt, Calcium propionate, Mono- and diglycerides, Sodium bicarbonate, Cornstarch, Fumaric acid, Sodium aluminum sulfate, Sodium aluminum phosphate, Potassium sorbate, Guar gum, Monocalcium phosphate, Enzymes, Sodium metabisulfite (dough conditioner).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
070038622369
Category
Mexican Dinner Mixes
Label updated
2023-06-06

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 92%

    Same value as 130 of 1,568 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 0 of 794 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 0 of 1,577 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 3 of 1,559 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 31 of 1,582 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 8 of 1,590 other records.

    leastmost

Questions

How many calories are in best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour?
1 tortilla (57 g): 140 calories; protein: 5 g, carbohydrates: 23 g, fat: 3.5 g.
How much protein is in best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour?
8.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in best choice 100% whole wheat flour fajita size tortillas, 100% whole wheat flour?
40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy246 kcal
Protein8.8 g
Total lipid (fat)6.1 g
Carbohydrate, by difference40.4 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca184 mg
Iron, Fe1.8 mg
Potassium, K254 mg
Sodium, Na561 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated2.6 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602400, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.