Mission 100% whole wheat flour fajita tortillas, 100% whole wheat

USDA name: 100% whole wheat flour fajita tortillas, 100% whole wheat

Brandedby Mission Foods Inc

80 calories in 1 tortilla (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 7.1 g.

Serving
1
= 28 g
80KCAL

Mission 100% whole wheat flour fajita tortillas, 100% whole wheat, 1 tortilla (28 g)

80 calories

Protein
3 g
Carbs
14 g
Fat
2 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 tortilla (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron6% 1.1 mg
    • Calcium5% 59.9 mg

    Ingredients

    Whole wheat flour, Water, Vegetable shortening (interesterified and hydrogenated soybean oils), Contains 2% or less of: salt, Sugar, Baking soda, Sodium acid pyrophosphate, Cellulose gum, Distilled monoglycerides, Enzymes, Ascorbic acid, Fumaric acid, And calcium propionate, Sorbic acid and citric acid (to maintain freshness).

    Brand
    Mission
    Made by
    Mission Foods Inc
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    073731071298
    Category
    Mexican Dinner Mixes
    Label updated
    2020-04-08

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 8 of 1,564 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 9 of 1,591 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 10 of 1,568 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 26 of 1,566 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 35 of 1,577 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 13 of 1,595 other records.

      leastmost

    Questions

    How many calories are in mission 100% whole wheat flour fajita tortillas, 100% whole wheat?
    1 tortilla (28 g): 80 calories; protein: 3 g, carbohydrates: 14 g, fat: 2 g.
    How much protein is in mission 100% whole wheat flour fajita tortillas, 100% whole wheat?
    10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in mission 100% whole wheat flour fajita tortillas, 100% whole wheat?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy286 kcal
    Protein10.7 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca214 mg
    Iron, Fe3.9 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010574, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.