La banderita 100% whole wheat fajita flour tortillas

USDA name: 100% whole wheat fajita flour tortillas

Brandedby Ole Mexican Foods, Inc.

80 calories in 1 Tortilla (28g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 8.9 g.

Serving
1
= 28 g
80KCAL

La banderita 100% whole wheat fajita flour tortillas, 1 Tortilla (28g)

80 calories

Protein
2 g
Carbs
13 g
Fat
2.5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 Tortilla (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 38.9 mg3%
Iron 1.0 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.0 mg
    • Calcium3% 38.9 mg
    • Potassium1% 70 mg

    Ingredients

    100 % whole-wheat flour, Water, Vegetable, Shortening (contains one or more of the following: palm oil and/or com oil), Contains 2% or less of the following: salt, Aluminum-free leavening (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Wheat protein, Preservatives (calcium propionate, Sorbic acid), Dough conditioner (fumaric acid, Xanthan gum, Mono-and diglycerides, Sodium metabisulphite)

    Brand
    La banderita
    Made by
    Ole Mexican Foods, Inc.
    Label serving
    1 Tortilla (28g)
    Barcode (GTIN/UPC)
    0027331000486
    Category
    Breads & Buns
    Label updated
    2023-06-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 28 of 10,001 other records.

      leastmost

    • Potassium

      Higher than 95%

      Same value as 52 of 5,640 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 36 of 10,035 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 164 of 9,910 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 8 of 9,892 other records.

      leastmost

    Questions

    How many calories are in la banderita 100% whole wheat fajita flour tortillas?
    1 Tortilla (28g): 80 calories; protein: 2 g, carbohydrates: 13 g, fat: 2.5 g.
    How much protein is in la banderita 100% whole wheat fajita flour tortillas?
    7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in la banderita 100% whole wheat fajita flour tortillas?
    35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy286 kcal
    Protein7.1 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary10.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca139 mg
    Iron, Fe3.6 mg
    Potassium, K250 mg
    Sodium, Na536 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595172, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.