La banderita 100% whole wheat fajita flour tortillas

USDA name: 100% whole wheat fajita flour tortillas

Brandedby Ole Mexican Foods, Inc.

80 calories in 1 Tortilla (28g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 8.9 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 96%, and more potassium than 95%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

La banderita 100% whole wheat fajita flour tortillas, 1 Tortilla (28g)

80 calories

  • Protein2 g10% of calories
  • Carbs13 g63% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat2.5 g27% of calories

Nutrition Facts

Serving size1 Tortilla (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 38.9 mg3%
Iron 1.0 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.0 mg
  • Calcium3% 38.9 mg
  • Potassium1% 70 mg

Ingredients

100 % whole-wheat flour, Water, Vegetable, Shortening (contains one or more of the following: palm oil and/or com oil), Contains 2% or less of the following: salt, Aluminum-free leavening (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Wheat protein, Preservatives (calcium propionate, Sorbic acid), Dough conditioner (fumaric acid, Xanthan gum, Mono-and diglycerides, Sodium metabisulphite)

Brand
La banderita
Made by
Ole Mexican Foods, Inc.
Label serving
1 Tortilla (28g)
Barcode (GTIN/UPC)
0027331000486
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 28 of 9,963 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 52 of 5,633 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 36 of 9,997 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 164 of 9,891 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 8 of 9,873 other records.

    leastmost

Questions

How many calories are in la banderita 100% whole wheat fajita flour tortillas?
1 Tortilla (28g): 80 calories; protein: 2 g, carbohydrates: 13 g, fat: 2.5 g.
How much protein is in la banderita 100% whole wheat fajita flour tortillas?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in la banderita 100% whole wheat fajita flour tortillas?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)8.9 g
Carbohydrate, by difference46.4 g
Fiber, total dietary10.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca139 mg
Iron, Fe3.6 mg
Potassium, K250 mg
Sodium, Na536 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595172, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.