Mission 100% whole wheat burrito flour tortillas, 100% whole wheat

USDA name: 100% whole wheat burrito flour tortillas, 100% whole wheat

Brandedby Mission Foods Inc

210 calories in 1 tortilla (70 g). Per 100 g, protein: 8.6 g, carbohydrates: 48.6 g, fat: 7.1 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more iron than 93%, and more sugars than 92%.

Compare with another food →

Serving
1
= 70 g
210KCAL
Where the calories come from

Mission 100% whole wheat burrito flour tortillas, 100% whole wheat, 1 tortilla (70 g)

210 calories

  • Protein6 g12% of calories
  • Carbs34 g66% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat5 g22% of calories

Nutrition Facts

Serving size1 tortilla (70 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 34 g12%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 6 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 073731071304 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Whole wheat flour, Water, Vegetable shortening (interesterified and hydrogenated soybean oils), Contains 2% or less of: salt, Sugar, Baking soda, Sodium acid pyrophosphate, Cellulose gum, Distilled monoglycerides, Enzymes, Ascorbic acid, Fumaric acid and calcium propionate, Sorbic acid and citric acid (to maintain freshness).

Brand
Mission
Made by
Mission Foods Inc
Label serving
1 tortilla
Barcode (GTIN/UPC)
073731071304
Category
Mexican Dinner Mixes
Label updated
2019-04-17

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 8 of 1,555 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 3 of 1,557 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 10 of 1,559 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 34 of 1,568 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 12 of 1,582 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 13 of 1,586 other records.

    leastmost

Questions

How many calories are in mission 100% whole wheat burrito flour tortillas, 100% whole wheat?
1 tortilla (70 g): 210 calories; protein: 6 g, carbohydrates: 34 g, fat: 5 g.
How much protein is in mission 100% whole wheat burrito flour tortillas, 100% whole wheat?
8.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mission 100% whole wheat burrito flour tortillas, 100% whole wheat?
41.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy300 kcal
Protein8.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference48.6 g
Fiber, total dietary7.1 g
Total Sugars4.3 g
Calcium, Ca214 mg
Iron, Fe3.9 mg
Sodium, Na643 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1851834, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.