Mission 100% whole wheat burrito flour tortillas, 100% whole wheat

USDA name: 100% whole wheat burrito flour tortillas, 100% whole wheat

Brandedby Mission Foods Inc

210 calories in 1 tortilla (70 g). Per 100 g, protein: 8.6 g, carbohydrates: 48.6 g, fat: 7.1 g.

Serving
1
= 70 g
210KCAL

Mission 100% whole wheat burrito flour tortillas, 100% whole wheat, 1 tortilla (70 g)

210 calories

Protein
6 g
Carbs
34 g
Fat
5 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1 tortilla (70 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 34 g12%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 6 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron15% 2.7 mg
    • Calcium12% 150 mg

    Ingredients

    Whole wheat flour, Water, Vegetable shortening (interesterified and hydrogenated soybean oils), Contains 2% or less of: salt, Sugar, Baking soda, Sodium acid pyrophosphate, Cellulose gum, Distilled monoglycerides, Enzymes, Ascorbic acid, Fumaric acid and calcium propionate, Sorbic acid and citric acid (to maintain freshness).

    Brand
    Mission
    Made by
    Mission Foods Inc
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    073731071304
    Category
    Mexican Dinner Mixes
    Label updated
    2019-04-17

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 8 of 1,564 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 3 of 1,566 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 10 of 1,568 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 35 of 1,577 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 12 of 1,591 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 13 of 1,595 other records.

      leastmost

    Questions

    How many calories are in mission 100% whole wheat burrito flour tortillas, 100% whole wheat?
    1 tortilla (70 g): 210 calories; protein: 6 g, carbohydrates: 34 g, fat: 5 g.
    How much protein is in mission 100% whole wheat burrito flour tortillas, 100% whole wheat?
    8.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in mission 100% whole wheat burrito flour tortillas, 100% whole wheat?
    41.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy300 kcal
    Protein8.6 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference48.6 g
    Fiber, total dietary7.1 g
    Total Sugars4.3 g
    Calcium, Ca214 mg
    Iron, Fe3.9 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total monounsaturated1.4 g
    Fatty acids, total polyunsaturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851834, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.