Field day fruit & nut organic granola, Fruit & nut
USDA name: Fruit & nut organic granola, Fruit & nut
Brandedby United Natural Foods, Inc.
260 calories in 1/2 cup (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 66.1 g, fat: 17.9 g.
Field day fruit & nut organic granola, Fruit & nut, 1/2 cup (56 g)
260 calories
- Protein
- 5 g
- Carbs
- 37 g
- Fat
- 10 g
- Fiber
- 5 g
- Sugars
- 13 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron12% 2.1 mg
- Potassium4% 180 mg
- Calcium2% 30.2 mg
Little or none: Sodium.
Ingredients
Organic whole rolled oats, Organic expeller pressed canola oil, Organic honey, Organic milled cane sugar, Organic raisins (organic raisins, Organic sunflower oil), Organic maple syrup, Organic oat bran, Organic almonds, Organic pecans, Organic cranberries (organic cranberries, Organic sugar, Organic sunflower oil), Organic coconut, Organic flax seeds, Organic sesame seeds, Organic whole rolled wheat, Mixed tocopherols (natural vitamin e to maintain freshness).
- Brand
- Field day
- Made by
- United Natural Foods, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 042563604219
- Category
- Cereal
- Label updated
- 2023-04-24
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 93%
Same value as 83 of 7,868 other records.
leastmostTotal fat
Higher than 89%
Same value as 51 of 7,842 other records.
leastmostSodium
Lower than 86%
Same value as 1,072 of 7,851 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 1 of 7,847 other records.
leastmostFiber
Higher than 67%
Same value as 58 of 7,838 other records.
leastmostPotassium
Higher than 64%
Same value as 33 of 6,016 other records.
leastmost
Questions
- How many calories are in field day fruit & nut organic granola, fruit & nut?
- 1/2 cup (56 g): 260 calories; protein: 5 g, carbohydrates: 37 g, fat: 10 g.
- How much protein is in field day fruit & nut organic granola, fruit & nut?
- 8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in field day fruit & nut organic granola, fruit & nut?
- 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wild harvest organic fruit & nut granola, Fruit & nut
- Ahold organic fruit and nut granola
- Nature's promise organic, Fruit & nut granola
- Cascadian Farm Organic Fruit and Nut Granola
- Cascadian Farm Organic Fruit and Nut Granola
- Nature's place organic fruit & nut medley granola
- Cascadian Farm Organic Fruit and Nut Family Size Granola
- Cascadian Farm Organic Fruit and Nut Granola Family Size
All 15 reported nutrients, per 100 g+
| Energy | 464 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 17.9 g |
| Carbohydrate, by difference | 66.1 g |
| Fiber, total dietary | 8.9 g |
| Total Sugars | 23.2 g |
| Sugars, added | 17.9 g |
| Calcium, Ca | 54 mg |
| Iron, Fe | 3.8 mg |
| Potassium, K | 321 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548973, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.