How many calories are in fiber one, 80 calorie wraps, traditional white, traditional white?

1 wrap, per container (43 g) has 80 calories, 6 g of protein, 15 g of carbohydrates and 3 g of fat.

How much protein is in fiber one, 80 calorie wraps, traditional white, traditional white?

13.9 g per 100 g, which is 30% of its calories.

How many net carbs are in fiber one, 80 calorie wraps, traditional white, traditional white?

18.6 g per 100 g: 34.9 g of carbohydrates minus 16.3 g of fiber.

Fiber one, 80 calorie wraps, Traditional white, Traditional white

Brandedby Uncle Wally's Inc.

80 calories in 1 wrap, per container (43 g). 13.9 g protein, 34.9 g carbs and 7 g fat per 100 g.

Serving

= 43 g

Fiber one, 80 calorie wraps, Traditional white, Traditional white, 1 wrap, per container (43 g)

80 calories

Protein: 6 g
Carbs: 15 g
Fat: 3 g
Fiber: 7 g
Sugars: 1 g

Nutrition Facts

Serving size1 wrap, per container (43 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 15 g5%

Dietary Fiber 7 g25%

Total Sugars 1 g

Protein 6 g

Calcium 150 mg12%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium10% 240 mg
Iron6% 1.1 mg

Ingredients

Water, Oat fiber, Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vital wheat gluten, Corn flour, Soy flour, Soy protein, Flax flour, Soybean oil, Contains 2% or less of: sesame flour, Ascorbic acid, Salt, Potassium sorbate, Mono and diglycerides, Citric acid, Sodium aluminum phosphate, Sodium metabisulfite, Sodium acid pyrophosphate, L-cysteine, Enzymes, Hydrogenated cottonseed oil, Guar gum, Calcium sulfate, Dextrose, Calcium propionate, Fumaric acid.

Brand: Fiber one
Made by: Uncle Wally's Inc.
Label serving: 1 wrap, per container
Barcode (GTIN/UPC): 759313038124
Category: Mexican Dinner Mixes
Label updated: 2018-05-28

How it compares

Against the 783 foods in Mexican Dinner Mixes, per 100 g.

Vitamin C
Lower than 100%
leastmost
Protein
Higher than 97%
leastmost
Calcium
Higher than 96%
leastmost
Fiber
Higher than 94%
leastmost
Carbohydrates
Lower than 91%
leastmost
Calories
Lower than 90%
leastmost

Questions

How many calories are in fiber one, 80 calorie wraps, traditional white, traditional white?: 1 wrap, per container (43 g) has 80 calories, 6 g of protein, 15 g of carbohydrates and 3 g of fat.
How much protein is in fiber one, 80 calorie wraps, traditional white, traditional white?: 13.9 g per 100 g, which is 30% of its calories.
How many net carbs are in fiber one, 80 calorie wraps, traditional white, traditional white?: 18.6 g per 100 g: 34.9 g of carbohydrates minus 16.3 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	186 kcal
Protein	13.9 g
Total lipid (fat)	7 g
Carbohydrate, by difference	34.9 g
Fiber, total dietary	16.3 g
Total Sugars	2.3 g
Calcium, Ca	349 mg
Iron, Fe	2.5 mg
Sodium, Na	558 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1859207, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.