How many calories are in fiber one, baked lemon bar?

1 bar (25 g): 90 calories; protein: 1 g, carbohydrates: 18 g, fat: 3 g.

How much protein is in fiber one, baked lemon bar?

4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in fiber one, baked lemon bar?

52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fiber one, Baked lemon bar

Brandedby General Mills, Inc.

90 calories in 1 bar (25 g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 12 g.

Serving

= 25 g

Fiber one, Baked lemon bar, 1 bar (25 g)

90 calories

Protein: 1 g
Carbs: 18 g
Fat: 3 g
Fiber: 5 g
Sugars: 8 g

Nutrition Facts

Serving size1 bar (25 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 80 mg3%

Total Carbohydrate 18 g7%

Dietary Fiber 5 g18%

Total Sugars 8 g

Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 80 mg

Ingredients

Wheat flour bleached, Sugar, Chicory root extract, Lemon flavored bits (sugar, Cocoa butter, Natural flavor, Citric acid, Coconut oil, Color added, Sunflower lecithin, Soy lecithin, Milk), Sugarcane fiber, Vegetable oil (canola, Palm, Palm kernel), Fructose, Vegetable glycerin, Water, Modified corn starch, Leavening (baking soda, Sodium aluminum phosphate), Corn starch, Salt, Whey powder, Skim milk, Malic acid, Natural flavor, Citric acid, Dried egg white, Soy lecithin, Xanthan gum, Locust bean gum, Vitamin e (alpha tocopherol) added to retain freshness, Oil of rosemary, Color added.

Brand: Fiber one
Made by: General Mills, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 016000485440
Category: Snack, Energy & Granola Bars
Label updated: 2018-10-31

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 94%
Same value as 55 of 7,981 other records.
leastmost
Fiber
Higher than 92%
Same value as 154 of 7,921 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 37 of 7,962 other records.
leastmost
Calories
Lower than 84%
Same value as 97 of 8,003 other records.
leastmost
Sugars
Higher than 80%
Same value as 47 of 7,976 other records.
leastmost
Total fat
Lower than 72%
Same value as 136 of 7,988 other records.
leastmost

Questions

How many calories are in fiber one, baked lemon bar?: 1 bar (25 g): 90 calories; protein: 1 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in fiber one, baked lemon bar?: 4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in fiber one, baked lemon bar?: 52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	360 kcal
Protein	4 g
Total lipid (fat)	12 g
Carbohydrate, by difference	72 g
Fiber, total dietary	20 g
Total Sugars	32 g
Sodium, Na	320 mg
Fatty acids, total saturated	6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636203, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.