Fiber one, Trail mix chewy bar

Brandedby General Mills, Inc.

130 calories in 1 bar (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 73.7 g, fat: 9.2 g.

Serving
1
= 38 g
130KCAL

Fiber one, Trail mix chewy bar, 1 bar (38 g)

130 calories

Protein
2 g
Carbs
28 g
Fat
3.5 g
Fiber
9 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (38 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 28 g10%
Dietary Fiber 9 g32%
Total Sugars 10 g
Protein 2 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.9 mg
    • Iron4% 0.72 mg
    • Sodium4% 85.1 mg

    Ingredients

    Chicory root extract, Whole grain oats, Barley flakes, Sugar, Semisweet chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Corn syrup, Raisins, Rice flour, Roasted peanuts, Vegetable glycerin, Canola oil, Dried cranberries, Soluble corn fiber, Palm kernel oil, Calcium phosphate, Soy lecithin, Maltodextrin, Salt, Fructose, Cocoa processed with alkali, Barley malt extract, Baking soda, Milk, Natural flavor, Caramel color, Oil of rosemary. Mixed tocopherols added to retain freshness.

    Brand
    Fiber one
    Made by
    General Mills, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    016000412682
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 9 of 7,921 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 3 of 7,962 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 6 of 8,003 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 28 of 7,981 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 0 of 7,988 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 6 of 7,734 other records.

      leastmost

    Questions

    How many calories are in fiber one, trail mix chewy bar?
    1 bar (38 g): 130 calories; protein: 2 g, carbohydrates: 28 g, fat: 3.5 g.
    How much protein is in fiber one, trail mix chewy bar?
    5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in fiber one, trail mix chewy bar?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy342 kcal
    Protein5.3 g
    Total lipid (fat)9.2 g
    Carbohydrate, by difference73.7 g
    Fiber, total dietary23.7 g
    Total Sugars26.3 g
    Calcium, Ca263 mg
    Iron, Fe1.9 mg
    Sodium, Na224 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1635927, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.