Fiber one, Fruit flavored snacks

Brandedby General Mills, Inc.

70 calories in 1 pouch (23 g). Per 100 g, protein: 0 g, carbohydrates: 82.6 g, fat: 0 g.

Among the other records in Candy, per 100 g: more fiber than 99%, and more vitamin C than 94%.

Compare with another food →

Serving
1
= 23 g
70KCAL
Where the calories come from

Fiber one, Fruit flavored snacks, 1 pouch (23 g)

70 calories

  • Protein0 g0% of calories
  • Carbs19 g100% of calories

    incl. 3 g fiber · 10 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 pouch (23 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.9 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016000414167 · We may earn a commission

Ingredients

Sugar, Corn syrup, Soluble corn fiber, Modified corn starch, Pear juice concentrate, Apple juice concentrate. Contains 2% or less of: fruit pectin, Citric acid, Vitamin c (ascorbic acid), Dextrose, Sodium citrate, Malic acid, Vegetable and fruit juice added for color, Potassium citrate, Sunflower oil+, Natural flavor, Carnauba wax.

Brand
Fiber one
Made by
General Mills, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
016000414167
Category
Candy
Label updated
2017-11-03

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 3 of 15,916 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 196 of 7,971 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 166 of 22,294 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 56 of 22,099 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 34 of 22,178 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 49 of 22,130 other records.

    leastmost

Questions

How many calories are in fiber one, fruit flavored snacks?
1 pouch (23 g): 70 calories; protein: 0 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in fiber one, fruit flavored snacks?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in fiber one, fruit flavored snacks?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy304 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference82.6 g
Fiber, total dietary13 g
Total Sugars43.5 g
Sodium, Na130 mg
Vitamin C, total ascorbic acid261 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1635963, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.