How many calories are in farm raised catfish, raw?

100 g: 134 calories; protein: 16.5 g, carbohydrates: 0 g, fat: 7.3 g.

How much protein is in farm raised catfish, raw?

16.5 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.

How many net carbs are in farm raised catfish, raw?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Farm raised catfish, raw

USDA name: Fish, catfish, farm raised, raw

134 calories in 100 g. Per 100 g, protein: 16.5 g, carbohydrates: 0 g, fat: 7.3 g.

Serving

= 100 g

Farm raised catfish, raw, 100 g

134 calories

Protein: 16.5 g
Carbs: 0 g
Fat: 7.3 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories134

% Daily Value*

Total Fat 7.3 g9%

Saturated Fat 1.6 g8%

Cholesterol 66 mg22%

Sodium 60.5 mg3%

Total Carbohydrate 0 g0%

Protein 16.5 g

Calcium 7.8 mg1%

Iron 0 mg0%

Potassium 292 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1294% 2.3 µg

minerals

% of the Daily Value in this serving

Selenium17% 9.3 µg
Phosphorus13% 166 mg
Potassium6% 292 mg
Magnesium5% 20.6 mg
Zinc4% 0.47 mg
Sodium3% 60.5 mg
Iodine1% 1.9 µg
Calcium1% 7.8 mg

Little or none: Manganese, Copper, Iron.

How it compares

Against other records in Finfish and Shellfish Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 98%
Same value as 5 of 287 other records.
leastmost
Calcium
Lower than 93%
Same value as 0 of 287 other records.
leastmost
Protein
Lower than 79%
Same value as 0 of 287 other records.
leastmost
Total fat
Higher than 77%
Same value as 0 of 287 other records.
leastmost
Sodium
Lower than 75%
Same value as 0 of 287 other records.
leastmost
Potassium
Lower than 65%
Same value as 0 of 287 other records.
leastmost

Questions

How many calories are in farm raised catfish, raw?: 100 g: 134 calories; protein: 16.5 g, carbohydrates: 0 g, fat: 7.3 g.
How much protein is in farm raised catfish, raw?: 16.5 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in farm raised catfish, raw?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 39 reported nutrients, per 100 g+

Water	75.9 g
Energy (Atwater General Factors)	129 kcal
Energy (Atwater Specific Factors)	134 kcal
Nitrogen	2.6 g
Protein	16.5 g
Total lipid (fat)	7.3 g
Ash	0.97 g
Carbohydrate, by difference	0 g
Calcium, Ca	7.8 mg
Iron, Fe	0 mg
Magnesium, Mg	20.6 mg
Phosphorus, P	166 mg
Potassium, K	292 mg
Sodium, Na	60.5 mg
Zinc, Zn	0.47 mg
Copper, Cu	0 mg
Manganese, Mn	0.002 mg
Iodine, I	1.9 µg
Selenium, Se	9.3 µg
Vitamin B-12	2.3 µg
Retinol	0 µg
Fatty acids, total saturated	1.6 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0.001 g
SFA 14:0	0.065 g
SFA 16:0	1.1 g
SFA 18:0	0.35 g
Fatty acids, total monounsaturated	3.3 g
MUFA 18:1 c	2.9 g
Fatty acids, total polyunsaturated	1.2 g
PUFA 18:2 n-6 c,c	0.92 g
PUFA 18:3 n-3 c,c,c (ALA)	0.062 g
PUFA 20:5 n-3 (EPA)	0.015 g
PUFA 22:5 n-3 (DPA)	0.014 g
PUFA 22:6 n-3 (DHA)	0.046 g
Cholesterol	66 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2684445, published 2024-04-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.