Egg roll with shrimp

USDA name: Egg roll, with shrimp

165 calories in 1 egg roll (64 g). Per 100 g, protein: 6.7 g, carbohydrates: 27.1 g, fat: 13.6 g.

Serving
1
= 64 g
165KCAL

Egg roll with shrimp, 1 egg roll

165 calories

Protein
4.3 g
Carbs
17.4 g
Fat
8.7 g
Fiber
1.3 g
Sugars
3.2 g

Nutrition Facts

Serving size1 egg roll (64 g)
Amount per serving
Calories165
% Daily Value*
Total Fat 8.7 g11%
Saturated Fat 1.3 g6%
Cholesterol 9.6 mg3%
Sodium 282 mg12%
Total Carbohydrate 17.4 g6%
Dietary Fiber 1.3 g5%
Total Sugars 3.2 g
Protein 4.3 g
Vitamin D 0 mcg0%
Calcium 31.4 mg2%
Iron 1.1 mg6%
Potassium 129 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K22% 26.3 µg
  • Thiamin (B1)13% 0.15 mg
  • Folate10% 41.6 µg
  • Riboflavin (B2)10% 0.13 mg
  • Vitamin E10% 1.4 mg
  • Niacin (B3)9% 1.5 mg
  • Vitamin C4% 3.6 mg
  • Vitamin B64% 0.063 mg
  • Vitamin A3% 30.7 µg
  • Vitamin B123% 0.07 µg
  • Choline3% 14.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium15% 8.3 µg
  • Sodium12% 282 mg
  • Copper7% 0.066 mg
  • Iron6% 1.1 mg
  • Phosphorus5% 57.6 mg
  • Magnesium3% 14.1 mg
  • Zinc3% 0.32 mg
  • Potassium3% 129 mg
  • Calcium2% 31.4 mg

How it compares

Against other records in Egg rolls, dumplings, sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 0 of 24 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 0 of 24 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 0 of 24 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 2 of 24 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 2 of 24 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 0 of 24 other records.

    leastmost

Questions

How many calories are in egg roll with shrimp?
1 egg roll (64 g): 165 calories; protein: 4.3 g, carbohydrates: 17.4 g, fat: 8.7 g.
How much protein is in egg roll with shrimp?
6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in egg roll with shrimp?
25.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water50.7 g
Energy258 kcal
Protein6.7 g
Total lipid (fat)13.6 g
Carbohydrate, by difference27.1 g
Fiber, total dietary2 g
Total Sugars5.1 g
Calcium, Ca49 mg
Iron, Fe1.7 mg
Magnesium, Mg22 mg
Phosphorus, P90 mg
Potassium, K202 mg
Sodium, Na440 mg
Zinc, Zn0.5 mg
Copper, Cu0.1 mg
Selenium, Se13 µg
Vitamin C, total ascorbic acid5.7 mg
Thiamin0.24 mg
Riboflavin0.21 mg
Niacin2.3 mg
Vitamin B-60.098 mg
Folate, total62 µg
Folic acid4 µg
Folate, food58 µg
Folate, DFE65 µg
Choline, total22.2 mg
Vitamin B-120.11 µg
Vitamin B-12, added0 µg
Vitamin A, RAE48 µg
Retinol6 µg
Carotene, beta420 µg
Carotene, alpha152 µg
Cryptoxanthin, beta0 µg
Lycopene9 µg
Lutein + zeaxanthin127 µg
Vitamin E (alpha-tocopherol)2.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)41.1 µg
Fatty acids, total saturated2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.006 g
SFA 12:00.004 g
SFA 14:00.016 g
SFA 16:01.4 g
SFA 18:00.46 g
Fatty acids, total monounsaturated4.8 g
MUFA 16:10.039 g
MUFA 18:14.6 g
MUFA 20:10.074 g
MUFA 22:10 g
Fatty acids, total polyunsaturated5.8 g
PUFA 18:25.2 g
PUFA 18:30.64 g
PUFA 18:40 g
PUFA 20:40.008 g
PUFA 20:5 n-3 (EPA)0.008 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0.008 g
Cholesterol15 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708701, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.