Earnest eats superfood hot cereal, Blueberry chai
USDA name: Superfood hot cereal, Blueberry chai
Brandedby Annona Company Llc
180 calories in 1/2 cup (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 61.9 g, fat: 14.3 g.
Among the other records in Cereal, per 100 g: more fiber than 92%, and more protein than 90%.
Earnest eats superfood hot cereal, Blueberry chai, 1/2 cup (42 g)
180 calories
- Protein6 g13% of calories
- Carbs26 g57% of calories
incl. 5 g fiber · 1.0 g sugars
- Fat6 g30% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 891048002084 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Calcium3% 39.9 mg
- Sodium2% 55 mg
Ingredients
Superfood grains (whole grain oats, Quinoa, Puffed amaranth), Dried blueberries (blueberries, Cane sugar, Sunflower oil), Sunflower seeds, Chia seeds, Korintje cinnamon, Sea salt.
- Brand
- Earnest eats
- Made by
- Annona Company Llc
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 891048002084
- Category
- Cereal
- Label updated
- 2020-09-15
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 92%
Same value as 67 of 7,800 other records.
leastmostProtein
Higher than 90%
Same value as 139 of 7,813 other records.
leastmostSugars
Lower than 89%
Same value as 6 of 7,804 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 4 of 7,807 other records.
leastmostTotal fat
Higher than 84%
Same value as 43 of 7,802 other records.
leastmostCalories
Higher than 82%
Same value as 176 of 7,828 other records.
leastmost
Questions
- How many calories are in earnest eats superfood hot cereal, blueberry chai?
- 1/2 cup (42 g): 180 calories; protein: 6 g, carbohydrates: 26 g, fat: 6 g.
- How much protein is in earnest eats superfood hot cereal, blueberry chai?
- 14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in earnest eats superfood hot cereal, blueberry chai?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Earnest eats, Asia blend superfood hot cereal
- Dr. Mcdougall's superfood hot cereal, Hemp peach
- Dr. McDougall's Right Foods, Inc. superfood hot cereal
- Dr. Mcdougall's right foods hot cereal organic superfood
- Dr. Mc dougall's right foods superfood hot cereal, Cranberry
- Dr. McDougall's Right Foods, Inc. organic oatmeal superfood hot cereal
- Dr. Mcdougall's right foods organic superfood hot cereal, Chia crunch
- Dr. McDougall's Right Foods, Inc. organic apple flax superfood hot cereal
All 14 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 61.9 g |
| Fiber, total dietary | 11.9 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 95 mg |
| Iron, Fe | 4.3 mg |
| Sodium, Na | 131 mg |
| Vitamin C, total ascorbic acid | 5.7 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072345, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.