Dr. Mcdougall's superfood hot cereal, Hemp peach

USDA name: Superfood hot cereal, Hemp peach

Brandedby Dr. McDougall's Right Foods, Inc.

330 calories in 1 container (84 g). Per 100 g, protein: 9.5 g, carbohydrates: 75 g, fat: 6 g.

Serving
1
= 84 g
330KCAL

Dr. Mcdougall's superfood hot cereal, Hemp peach, 1 container (84 g)

330 calories

Protein
8 g
Carbs
63 g
Fat
5 g
Fiber
8 g
Sugars
28 g

Nutrition Facts

Serving size1 container (84 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 63 g23%
Dietary Fiber 8 g29%
Total Sugars 28 g
Protein 8 g
Calcium 40.3 mg3%
Iron 2.5 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 48 mg

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Sodium9% 200 mg
  • Calcium3% 40.3 mg

Ingredients

Organic whole grain oatmeal, Organic cane sugar, Peaches, Organic hemp seeds, Organic brown sugar, Organic natural flavor, Cherries, Sea salt.

Brand
Dr. Mcdougall's
Made by
Dr. McDougall's Right Foods, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
767335000081
Category
Cereal
Label updated
2018-06-22

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 4,165 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 238 of 7,843 other records.

    leastmost
  • Iron

    Lower than 76%

    Same value as 85 of 7,766 other records.

    leastmost
  • Fiber

    Higher than 71%

    Same value as 19 of 7,838 other records.

    leastmost
  • Protein

    Higher than 59%

    Same value as 71 of 7,851 other records.

    leastmost
  • Sodium

    Lower than 59%

    Same value as 10 of 7,851 other records.

    leastmost

Questions

How many calories are in dr. mcdougall's superfood hot cereal, hemp peach?
1 container (84 g): 330 calories; protein: 8 g, carbohydrates: 63 g, fat: 5 g.
How much protein is in dr. mcdougall's superfood hot cereal, hemp peach?
9.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in dr. mcdougall's superfood hot cereal, hemp peach?
65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy393 kcal
Protein9.5 g
Total lipid (fat)6 g
Carbohydrate, by difference75 g
Fiber, total dietary9.5 g
Total Sugars33.3 g
Calcium, Ca48 mg
Iron, Fe3 mg
Sodium, Na238 mg
Vitamin C, total ascorbic acid57.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2436246, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.