Dr. Mcdougall's quinoa salad, Lentil
USDA name: Quinoa salad, Lentil
Brandedby Dr. McDougall's Right Foods, Inc.
260 calories in 59 grm (59 g). 18.6 g protein, 78 g carbs and 5.9 g fat per 100 g.
Dr. Mcdougall's quinoa salad, Lentil, 59 grm
260 calories
- Protein
- 11 g
- Carbs
- 46 g
- Fat
- 3.5 g
- Fiber
- 10 g
- Sugars
- 7 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C15% 13.8 mg
minerals
% of the Daily Value in this serving
- Iron37% 6.7 mg
- Sodium20% 450 mg
- Calcium9% 120 mg
Ingredients
Organic quinoa, Lentils, Dehydrated vegetables (shallot, Bell pepper, Cilantro, Parsley), Organic cane sugar, Apple powder, Almond, Yeast extract, Sea salt, Lemon juice powder, Natural flavor, Turmeric powder, Spice, Mint.
- Brand
- Dr. Mcdougall's
- Made by
- Dr. McDougall's Right Foods, Inc.
- Label serving
- 59 grm
- Barcode (GTIN/UPC)
- 767335011339
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2019-03-23
How it compares
Against the 1363 foods in Entrees, Sides & Small Meals, per 100 g.
Iron
Higher than 100%
leastmostFiber
Higher than 99%
leastmostCalories
Higher than 99%
leastmostCalcium
Higher than 98%
leastmostProtein
Higher than 97%
leastmostSugars
Higher than 96%
leastmost
Questions
- How many calories are in dr. mcdougall's quinoa salad, lentil?
- 59 grm (59 g) has 260 calories, 11 g of protein, 46 g of carbohydrates and 3.5 g of fat.
- How much protein is in dr. mcdougall's quinoa salad, lentil?
- 18.6 g per 100 g, which is 17% of its calories.
- How many net carbs are in dr. mcdougall's quinoa salad, lentil?
- 61.1 g per 100 g: 78 g of carbohydrates minus 16.9 g of fiber.
Similar foods
- Dr. Mcdougall's black bean quinoa salad
- Pics zucchini & onion quinoa salad, Zucchini & onion
- Canterbury naturals artisan quinoa sesame & ginger salads, Artisan, Quinoa sesame & ginger
- Pics tomato, Mango, Palm hearts & piquillo pepper quinoa salad, Tomato, Mango, Palm hearts & piquillo pepper
- Dreamland quinoa salad
- Marketside quinoa salad
- Marketside quinoa salad
- Meijer quinoa salad kit, Quinoa
All 13 nutrients, per 100 g+
| Energy | 441 kcal |
| Protein | 18.6 g |
| Total lipid (fat) | 5.9 g |
| Carbohydrate, by difference | 78 g |
| Fiber, total dietary | 16.9 g |
| Total Sugars | 11.9 g |
| Calcium, Ca | 203 mg |
| Iron, Fe | 11.3 mg |
| Sodium, Na | 763 mg |
| Vitamin C, total ascorbic acid | 23.4 mg |
| Vitamin A, IU | 1,271 iu |
| Fatty acids, total saturated | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2431209, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.