Dr. Mcdougall's quinoa salad, Lentil
USDA name: Quinoa salad, Lentil
Brandedby Dr. McDougall's Right Foods, Inc.
260 calories in 59 g. Per 100 g, protein: 18.6 g, carbohydrates: 78 g, fat: 5.9 g.
Among the other records in Entrees, Sides & Small Meals, per 100 g: more iron than 99%, and more fiber than 99%.
Dr. Mcdougall's quinoa salad, Lentil, 59 g
260 calories
- Protein11 g17% of calories
- Carbs46 g71% of calories
incl. 10 g fiber · 7 g sugars
- Fat3.5 g12% of calories
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 767335011339 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C15% 13.8 mg
minerals
% of the Daily Value in this serving
- Iron37% 6.7 mg
- Sodium20% 450 mg
- Calcium9% 120 mg
Ingredients
Organic quinoa, Lentils, Dehydrated vegetables (shallot, Bell pepper, Cilantro, Parsley), Organic cane sugar, Apple powder, Almond, Yeast extract, Sea salt, Lemon juice powder, Natural flavor, Turmeric powder, Spice, Mint.
- Brand
- Dr. Mcdougall's
- Made by
- Dr. McDougall's Right Foods, Inc.
- Label serving
- 59 g
- Barcode (GTIN/UPC)
- 767335011339
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2019-03-23
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 1,362 other records.
leastmostFiber
Higher than 99%
Same value as 0 of 1,377 other records.
leastmostCalories
Higher than 99%
Same value as 0 of 1,393 other records.
leastmostCalcium
Higher than 98%
Same value as 0 of 1,364 other records.
leastmostProtein
Higher than 97%
Same value as 0 of 1,388 other records.
leastmostSugars
Higher than 96%
Same value as 0 of 1,380 other records.
leastmost
Questions
- How many calories are in dr. mcdougall's quinoa salad, lentil?
- 59 g: 260 calories; protein: 11 g, carbohydrates: 46 g, fat: 3.5 g.
- How much protein is in dr. mcdougall's quinoa salad, lentil?
- 18.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in dr. mcdougall's quinoa salad, lentil?
- 61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Dr. Mcdougall's black bean quinoa salad
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- Pics tomato, Mango, Palm hearts & piquillo pepper quinoa salad, Tomato, Mango, Palm hearts & piquillo pepper
- Dreamland quinoa salad
- Marketside quinoa salad
- Marketside quinoa salad
- Meijer quinoa salad kit, Quinoa
All 13 reported nutrients, per 100 g+
| Energy | 441 kcal |
| Protein | 18.6 g |
| Total lipid (fat) | 5.9 g |
| Carbohydrate, by difference | 78 g |
| Fiber, total dietary | 16.9 g |
| Total Sugars | 11.9 g |
| Calcium, Ca | 203 mg |
| Iron, Fe | 11.3 mg |
| Sodium, Na | 763 mg |
| Vitamin C, total ascorbic acid | 23.4 mg |
| Vitamin A, IU | 1,271 iu |
| Fatty acids, total saturated | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2431209, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.