Dreamland quinoa salad

USDA name: Quinoa salad

Brandedby Dream Land,Inc

141 calories in 8 onz (227 g). Per 100 g, protein: 2.2 g, carbohydrates: 5.7 g, fat: 3.5 g.

Serving
1
= 227 g
141KCAL

Dreamland quinoa salad, 8 onz (227 g)

141 calories

Protein
5 g
Carbs
13 g
Fat
8 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories141
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 211 mg9%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 20.4 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21.1 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 211 mg
  • Calcium2% 20.4 mg

Ingredients

Quinoa, Lentils, Lemon juice, Kale, Canola oil, Red bell pepper, Red onion, Carrot, Cucumber, Salt, Ground cumin, Fresh cilantro.

Brand
Dreamland
Made by
Dream Land,Inc
Label serving
8 onz
Barcode (GTIN/UPC)
825779020000
Category
Deli Salads
Label updated
2017-09-09

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 1 of 1,285 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 0 of 1,281 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 2 of 1,280 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 0 of 1,280 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 0 of 1,275 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 2 of 1,280 other records.

    leastmost

Questions

How many calories are in dreamland quinoa salad?
8 onz (227 g): 141 calories; protein: 5 g, carbohydrates: 13 g, fat: 8 g.
How much protein is in dreamland quinoa salad?
2.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in dreamland quinoa salad?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy62 kcal
Protein2.2 g
Total lipid (fat)3.5 g
Carbohydrate, by difference5.7 g
Fiber, total dietary0.9 g
Total Sugars0.44 g
Calcium, Ca9 mg
Iron, Fe0.79 mg
Sodium, Na93 mg
Vitamin C, total ascorbic acid9.3 mg
Vitamin A, IU881 iu
Fatty acids, total saturated0.22 g
Fatty acids, total monounsaturated2.2 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922902, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.