Canterbury naturals artisan quinoa sesame & ginger salads, Artisan, Quinoa sesame & ginger

USDA name: Artisan quinoa sesame & ginger salads, Artisan, Quinoa sesame & ginger

Brandedby Conifer Specialties Inc.

90 calories in 2 Tbsp (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 69.2 g, fat: 5.8 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more iron than 96%, and more sugars than 96%.

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Serving
1
= 26 g
90KCAL
Where the calories come from

Canterbury naturals artisan quinoa sesame & ginger salads, Artisan, Quinoa sesame & ginger, 2 Tbsp (26 g)

90 calories

  • Protein2 g9% of calories
  • Carbs18 g77% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size2 Tbsp (26 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Organic quinoa, Seaoning mix (maltodextrin, Organic tamari soy sauce powder [(organic soybeans, Salt), Organic maltodextrin, Salt], Sugar, Brown sugar, Garlic powder, Salt, Ginger, Vinegar powder (organic maltodextrin, White distilled vinegar), Onion powder, Sesame seeds, Sesame oil, Xanthan gum, Spices, Onion powder, Sesame seeds, Sesame oil, Xanthan gum), Carrot, Onion, Celery, Parsley.

Brand
Canterbury naturals
Made by
Conifer Specialties Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
054467007607
Category
Entrees, Sides & Small Meals
Label updated
2021-04-27

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 0 of 1,362 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 1 of 1,380 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 10 of 1,377 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 1 of 1,388 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 4 of 1,364 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 0 of 1,393 other records.

    leastmost

Questions

How many calories are in canterbury naturals artisan quinoa sesame & ginger salads, artisan, quinoa sesame & ginger?
2 Tbsp (26 g): 90 calories; protein: 2 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in canterbury naturals artisan quinoa sesame & ginger salads, artisan, quinoa sesame & ginger?
7.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in canterbury naturals artisan quinoa sesame & ginger salads, artisan, quinoa sesame & ginger?
61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy346 kcal
Protein7.7 g
Total lipid (fat)5.8 g
Carbohydrate, by difference69.2 g
Fiber, total dietary7.7 g
Total Sugars11.5 g
Calcium, Ca77 mg
Iron, Fe4.2 mg
Sodium, Na769 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU2,885 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2160739, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.