Meijer quinoa salad kit, Quinoa

USDA name: Quinoa salad kit, Quinoa

Brandedby Meijer, Inc.

100 calories in 1/3 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 21.2 g, fat: 3.5 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more carbohydrates than 93%, and more sugars than 93%.

Compare with another food →

Serving
1
= 85 g
100KCAL
Where the calories come from

Meijer quinoa salad kit, Quinoa, 1/3 cup (85 g)

100 calories

  • Protein1 g4% of calories
  • Carbs18 g70% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat3 g26% of calories

Nutrition Facts

Serving size1/3 cup (85 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.4 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0.6 mg3%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Potassium3% 140 mg
  • Sodium3% 60.4 mg
  • Calcium2% 20.4 mg

Ingredients

Romaine, Quinoa, Red cabbage, Dried cranberries (sugar, Sunflower oil), Lemon vinaigrette dressing (water, Canola oil, Sugar, Rice vinegar, Lemon juice concentrate, Distilled vinegar, Salt, Spices, Natural flavor, Dried onion, Dried garlic, Yeast extract, Lemon flavor (lemon peel, Sugar, Lemon oil), Dried bell pepper, Citric acid, Xanthan gum, Acacia gum), Carrot, Green onion.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
713733778541
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-07-27

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 1 of 6,058 other records.

    leastmost
  • Sugars

    Higher than 93%

    Same value as 9 of 6,004 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 19 of 6,114 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 21 of 6,081 other records.

    leastmost
  • Potassium

    Lower than 74%

    Same value as 56 of 3,991 other records.

    leastmost
  • Sodium

    Higher than 67%

    Same value as 83 of 6,088 other records.

    leastmost

Questions

How many calories are in meijer quinoa salad kit, quinoa?
1/3 cup (85 g): 100 calories; protein: 1 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in meijer quinoa salad kit, quinoa?
1.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in meijer quinoa salad kit, quinoa?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy118 kcal
Protein1.2 g
Total lipid (fat)3.5 g
Carbohydrate, by difference21.2 g
Fiber, total dietary2.4 g
Total Sugars11.8 g
Sugars, added10.6 g
Calcium, Ca24 mg
Iron, Fe0.71 mg
Potassium, K165 mg
Sodium, Na71 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627293, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.