Delicias de la abubela beef empanada, Beef

USDA name: Beef empanada, Beef

Brandedby Delicias de la abuela

170 calories in 1 Unit (80 g). Per 100 g, protein: 13.8 g, carbohydrates: 20 g, fat: 8.8 g.

Serving
1
= 80 g
170KCAL

Delicias de la abubela beef empanada, Beef, 1 Unit (80 g)

170 calories

Protein
11 g
Carbs
16 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Unit (80 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 35.2 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium2% 35.2 mg

    Little or none: Calcium.

    Ingredients

    Filling: potatoes, Beef, Coriander, Onion, Chives, Vegetable oil, Salt paprika, Garlic, Pepper, Seasoning, Cumin. Dough: yellow corn, Salt, Tapioca flour.

    Brand
    Delicias de la abubela
    Made by
    Delicias de la abuela
    Label serving
    1 Unit
    Barcode (GTIN/UPC)
    850283002129
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-12-17

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 0 of 4,557 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 2 of 4,537 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 6 of 4,561 other records.

      leastmost

    Questions

    How many calories are in delicias de la abubela beef empanada, beef?
    1 Unit (80 g): 170 calories; protein: 11 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in delicias de la abubela beef empanada, beef?
    13.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in delicias de la abubela beef empanada, beef?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy212 kcal
    Protein13.8 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference20 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.4 mg
    Sodium, Na44 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2168485, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.