Delicias de la abubela beef empanada, Beef

USDA name: Beef empanada, Beef

Brandedby Delicias de la abuela

170 calories in 1 Unit (80 g). Per 100 g, protein: 13.8 g, carbohydrates: 20 g, fat: 8.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less sodium than 99%, and more iron than 97%.

Compare with another food →

Serving
1
= 80 g
170KCAL
Where the calories come from

Delicias de la abubela beef empanada, Beef, 1 Unit (80 g)

170 calories

  • Protein11 g26% of calories
  • Carbs16 g37% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g37% of calories

Nutrition Facts

Serving size1 Unit (80 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 35.2 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850283002129 · We may earn a commission

Ingredients

Filling: potatoes, Beef, Coriander, Onion, Chives, Vegetable oil, Salt paprika, Garlic, Pepper, Seasoning, Cumin. Dough: yellow corn, Salt, Tapioca flour.

Brand
Delicias de la abubela
Made by
Delicias de la abuela
Label serving
1 Unit
Barcode (GTIN/UPC)
850283002129
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-12-17

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 4,547 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 2 of 4,527 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 6 of 4,552 other records.

    leastmost

Questions

How many calories are in delicias de la abubela beef empanada, beef?
1 Unit (80 g): 170 calories; protein: 11 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in delicias de la abubela beef empanada, beef?
13.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in delicias de la abubela beef empanada, beef?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein13.8 g
Total lipid (fat)8.8 g
Carbohydrate, by difference20 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.4 mg
Sodium, Na44 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2168485, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.