Empanadasdecarne beef turnovers

Brandedby Publix Super Markets, Inc.

190 calories in 1 empanada (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 24.7 g, fat: 9.4 g.

Serving
1
= 85 g
190KCAL

Empanadasdecarne beef turnovers, 1 empanada (85 g)

190 calories

Protein
7 g
Carbs
21 g
Fat
8 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 empanada (85 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 380 mg17%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 7 g
Calcium 20.4 mg2%
Iron 2 mg11%
Potassium 104 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron11% 2 mg
  • Potassium2% 104 mg
  • Calcium2% 20.4 mg

Ingredients

Filling: ground beef, Water, Onions, Cornstarch, Seasoning (natural flavor, Salt, Sugar, Paprika, Turmeric), Green bell pepper, Vinegar, Garlic, Red bell pepper, Tomato paste, Crust: enriched unbleached flour (unbleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Salt.

Brand
P
Made by
Publix Super Markets, Inc.
Label serving
1 empanada
Barcode (GTIN/UPC)
041415052512
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-04-10

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 32 of 4,537 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 10 of 1,972 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 78 of 4,561 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 269 of 4,549 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 218 of 4,528 other records.

    leastmost

Questions

How many calories are in empanadasdecarne beef turnovers?
1 empanada (85 g): 190 calories; protein: 7 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in empanadasdecarne beef turnovers?
8.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in empanadasdecarne beef turnovers?
24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy224 kcal
Protein8.2 g
Total lipid (fat)9.4 g
Carbohydrate, by difference24.7 g
Fiber, total dietary0 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe2.4 mg
Potassium, K122 mg
Sodium, Na447 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2431761, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.