Dehydrated sulfured apples, uncooked

USDA name: Apples, dehydrated (low moisture), sulfured, uncooked

208 calories in 1 cup (60 g). Per 100 g, protein: 1.3 g, carbohydrates: 93.5 g, fat: 0.58 g.

Serving
1
= 60 g
208KCAL

Dehydrated sulfured apples, uncooked, 1 cup

208 calories

Protein
0.79 g
Carbs
56.1 g
Fat
0.35 g
Fiber
7.4 g
Sugars
48.7 g

Nutrition Facts

Serving size1 cup (60 g)
Amount per serving
Calories208
% Daily Value*
Total Fat 0.35 g0%
Saturated Fat 0.057 g0%
Cholesterol 0 mg0%
Sodium 74.4 mg3%
Total Carbohydrate 56.1 g20%
Dietary Fiber 7.4 g27%
Total Sugars 48.7 g
Protein 0.79 g
Vitamin D 0 mcg0%
Calcium 11.4 mg1%
Iron 1.2 mg7%
Potassium 384 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B610% 0.17 mg
  • Riboflavin (B2)6% 0.078 mg
  • Pantothenic acid (B5)5% 0.26 mg
  • Vitamin E3% 0.45 mg
  • Niacin (B3)3% 0.41 mg
  • Choline3% 13.9 mg
  • Thiamin (B1)2% 0.028 mg
  • Vitamin K2% 2.6 µg
  • Vitamin C1% 1.3 mg

Little or none: Vitamin A, Folate, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper18% 0.16 mg
  • Potassium8% 384 mg
  • Iron7% 1.2 mg
  • Manganese3% 0.077 mg
  • Sodium3% 74.4 mg
  • Magnesium3% 13.2 mg
  • Phosphorus3% 33 mg
  • Selenium2% 1.1 µg
  • Zinc2% 0.17 mg
  • Calcium1% 11.4 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Aspartic acid0.14 g
  • Glutamic acid0.082 g
  • Lysine•0.049 g
  • Leucine•0.049 g
  • Valine•0.037 g
  • Serine0.032 g
  • Glycine0.031 g
  • Isoleucine•0.031 g
  • Alanine0.028 g
  • Threonine•0.028 g
  • Proline0.027 g
  • Arginine0.025 g
  • Phenylalanine•0.022 g
  • Tyrosine0.015 g
  • Histidine•0.013 g
  • Cystine0.011 g
  • Methionine•0.008 g
  • Tryptophan•0.007 g

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 100%

    Same value as 0 of 398 other records.

    leastmost

  • Sugars

    Higher than 100%

    Same value as 0 of 323 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 1 of 398 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 362 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 408 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 0 of 409 other records.

    leastmost

Questions

How many calories are in dehydrated sulfured apples, uncooked?
1 cup (60 g): 208 calories; protein: 0.79 g, carbohydrates: 56.1 g, fat: 0.35 g.
How much protein is in dehydrated sulfured apples, uncooked?
1.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in dehydrated sulfured apples, uncooked?
81.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water3 g
Energy346 kcal
Energy1,448 kj
Protein1.3 g
Total lipid (fat)0.58 g
Ash1.6 g
Carbohydrate, by difference93.5 g
Fiber, total dietary12.4 g
Total Sugars81.1 g
Calcium, Ca19 mg
Iron, Fe2 mg
Magnesium, Mg22 mg
Phosphorus, P55 mg
Potassium, K640 mg
Sodium, Na124 mg
Zinc, Zn0.29 mg
Copper, Cu0.27 mg
Manganese, Mn0.13 mg
Selenium, Se1.8 µg
Vitamin C, total ascorbic acid2.2 mg
Thiamin0.046 mg
Riboflavin0.13 mg
Niacin0.68 mg
Pantothenic acid0.43 mg
Vitamin B-60.28 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total23.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE4 µg
Retinol0 µg
Carotene, beta35 µg
Carotene, alpha0 µg
Cryptoxanthin, beta27 µg
Vitamin A, IU81 iu
Lycopene0 µg
Lutein + zeaxanthin25 µg
Vitamin E (alpha-tocopherol)0.75 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)4.3 µg
Fatty acids, total saturated0.095 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.002 g
SFA 14:00.003 g
SFA 16:00.079 g
SFA 18:00.012 g
Fatty acids, total monounsaturated0.024 g
MUFA 16:10.001 g
MUFA 18:10.022 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.17 g
PUFA 18:20.14 g
PUFA 18:30.03 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.012 g
Threonine0.047 g
Isoleucine0.052 g
Leucine0.081 g
Lysine0.082 g
Methionine0.013 g
Cystine0.018 g
Phenylalanine0.037 g
Tyrosine0.025 g
Valine0.061 g
Arginine0.042 g
Histidine0.021 g
Alanine0.047 g
Aspartic acid0.23 g
Glutamic acid0.14 g
Glycine0.052 g
Proline0.045 g
Serine0.054 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173931, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.