Circle k chicken empanadas, Chicken

USDA name: Chicken empanadas, Chicken

Brandedby Sunsof Inc

200 calories in 1 Empanada (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 25.9 g, fat: 9.4 g.

Compare with another food →

Serving
1
= 85 g
200KCAL

Circle k chicken empanadas, Chicken, 1 Empanada (85 g)

200 calories

Protein
9 g
Carbs
22 g
Fat
8 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 Empanada (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 420 mg18%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg

Ingredients

Filling: chicken, Onions, Red bell peppers, Green bell peppers, Carrots, Tomato paste (tomatoes). Contains less than 2% of food starch-modified, Salt, Chipotle pepper pure (water, Chipotle), Guar gum, Paprika, Spices, Methylcellulose, And garlic powder. Dough wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Margarine (palm oil and its fractions, Water, Salt, Contains 1% or less of vegetable mono and diglycerides, Citrus extract, Ascorbic acid, Natural flavor (butter), Beta carotene (color)) and sugar. Contains less than 2% of salt, Citrus fiber, Inactive dry yeast and dry whole milk. Glaze water, Vegetable oil, Vegetable proteins, Dextrose, Maltodextrins, Starch.

Brand
Circle k
Made by
Sunsof Inc
Label serving
1 Empanada
Barcode (GTIN/UPC)
856957001771
Category
Other Deli
Label updated
2023-01-19

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 84%

    Same value as 6 of 3,452 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 18 of 3,473 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 51 of 3,457 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 7 of 3,464 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 11 of 3,460 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 12 of 3,460 other records.

    leastmost

Questions

How many calories are in circle k chicken empanadas, chicken?
1 Empanada (85 g): 200 calories; protein: 9 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in circle k chicken empanadas, chicken?
10.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in circle k chicken empanadas, chicken?
24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy235 kcal
Protein10.6 g
Total lipid (fat)9.4 g
Carbohydrate, by difference25.9 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sodium, Na494 mg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2511072, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.