Wegmans chicken & cheese empanadas
USDA name: Chicken & cheese empanadas
Brandedby Wegmans Food Markets, Inc.
780 calories in 4 pieces (228 g). Per 100 g, protein: 11.4 g, carbohydrates: 24.1 g, fat: 21.5 g.
Wegmans chicken & cheese empanadas, 4 pieces (228 g)
780 calories
- Protein
- 26 g
- Carbs
- 55 g
- Fat
- 49 g
- Fiber
- 2.1 g
- Sugars
- 2 g
Nutrition Facts
Calories780
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.5 mg
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium17% 399 mg
- Calcium5% 59.3 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Chicken breast meat, Unsalted butter (cream, Natural flavoring), Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan gum, Carob bean gum, Guar gum]), Cherry tomato salsa (fire roasted tomatoes in juice [fire roasted tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid], Water, Apple cider vinegar, Onion, Chipotle peppers in adobe sauce [chipotle peppers, Water, Vinegar, Tomatoes, Onions, Iodized salt, Sugar, Paprika, Soybean oil, Spices], Cherry tomatoes, Garlic, Dried guajillo chiles, Sugar, Canola oil, Tomato paste, Jalapeno pepper, Cilantro, Kosher salt, Dried chipotle chiles, Balsamic vinegar of modena [wine vinegar, Concentrated and cooked grape must, Caramel color], Mesquite smoked sea salt, Lime juice concentrate, Cumin seeds), Onions, Olive oil, Potatoes, Almonds, Cornstarch, Raisins, Manzanilla olives (manzanilla olives, Water, Salt, Lactic acid), Cilantro, Parsley, Sea salt, Capers (capers, Water, Vinegar, Salt), Spearmint, Jalapeno, Thyme, Bay leaves.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 07789044646
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2019-05-06
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 3 of 4,557 other records.
leastmostCalories
Higher than 96%
Same value as 4 of 4,566 other records.
leastmostTotal fat
Higher than 95%
Same value as 0 of 4,562 other records.
leastmostSugars
Lower than 76%
Same value as 65 of 4,549 other records.
leastmostFiber
Lower than 66%
Same value as 163 of 4,555 other records.
leastmostIron
Higher than 65%
Same value as 9 of 4,537 other records.
leastmost
Questions
- How many calories are in wegmans chicken & cheese empanadas?
- 4 pieces (228 g): 780 calories; protein: 26 g, carbohydrates: 55 g, fat: 49 g.
- How much protein is in wegmans chicken & cheese empanadas?
- 11.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans chicken & cheese empanadas?
- 23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 342 kcal |
| Protein | 11.4 g |
| Total lipid (fat) | 21.5 g |
| Carbohydrate, by difference | 24.1 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 175 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 768 iu |
| Fatty acids, total saturated | 11.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 68 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1947258, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.