Wegmans chicken & cheese empanadas

USDA name: Chicken & cheese empanadas

Brandedby Wegmans Food Markets, Inc.

780 calories in 4 pieces (228 g). Per 100 g, protein: 11.4 g, carbohydrates: 24.1 g, fat: 21.5 g.

Serving
1
= 228 g
780KCAL

Wegmans chicken & cheese empanadas, 4 pieces (228 g)

780 calories

Protein
26 g
Carbs
55 g
Fat
49 g
Fiber
2.1 g
Sugars
2 g

Nutrition Facts

Serving size4 pieces (228 g)
Amount per serving
Calories
780
% Daily Value*
Total Fat 49 g63%
Saturated Fat 27 g135%
Trans Fat 0 g
Cholesterol 155 mg52%
Sodium 399 mg17%
Total Carbohydrate 55 g20%
Dietary Fiber 2.1 g7%
Total Sugars 2 g
Protein 26 g
Calcium 59.3 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium17% 399 mg
  • Calcium5% 59.3 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Chicken breast meat, Unsalted butter (cream, Natural flavoring), Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan gum, Carob bean gum, Guar gum]), Cherry tomato salsa (fire roasted tomatoes in juice [fire roasted tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid], Water, Apple cider vinegar, Onion, Chipotle peppers in adobe sauce [chipotle peppers, Water, Vinegar, Tomatoes, Onions, Iodized salt, Sugar, Paprika, Soybean oil, Spices], Cherry tomatoes, Garlic, Dried guajillo chiles, Sugar, Canola oil, Tomato paste, Jalapeno pepper, Cilantro, Kosher salt, Dried chipotle chiles, Balsamic vinegar of modena [wine vinegar, Concentrated and cooked grape must, Caramel color], Mesquite smoked sea salt, Lime juice concentrate, Cumin seeds), Onions, Olive oil, Potatoes, Almonds, Cornstarch, Raisins, Manzanilla olives (manzanilla olives, Water, Salt, Lactic acid), Cilantro, Parsley, Sea salt, Capers (capers, Water, Vinegar, Salt), Spearmint, Jalapeno, Thyme, Bay leaves.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
07789044646
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-05-06

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 3 of 4,557 other records.

    leastmost
  • Calories

    Higher than 96%

    Same value as 4 of 4,566 other records.

    leastmost
  • Total fat

    Higher than 95%

    Same value as 0 of 4,562 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 65 of 4,549 other records.

    leastmost
  • Fiber

    Lower than 66%

    Same value as 163 of 4,555 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 9 of 4,537 other records.

    leastmost

Questions

How many calories are in wegmans chicken & cheese empanadas?
4 pieces (228 g): 780 calories; protein: 26 g, carbohydrates: 55 g, fat: 49 g.
How much protein is in wegmans chicken & cheese empanadas?
11.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans chicken & cheese empanadas?
23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy342 kcal
Protein11.4 g
Total lipid (fat)21.5 g
Carbohydrate, by difference24.1 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca26 mg
Iron, Fe1.6 mg
Sodium, Na175 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU768 iu
Fatty acids, total saturated11.8 g
Fatty acids, total trans0 g
Cholesterol68 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1947258, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.