Mmmpanadas green chile chicken empanada with jack cheese, Green chile
USDA name: Green chile chicken empanada with jack cheese, Green chile
Brandedby Various Fields Llc
380 calories in 1 ea (150 g). Per 100 g, protein: 15.3 g, carbohydrates: 16 g, fat: 13.3 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 88%, and more calcium than 86%.
Mmmpanadas green chile chicken empanada with jack cheese, Green chile, 1 ea (150 g)
380 calories
- Protein23 g25% of calories
- Carbs24 g26% of calories
incl. 4 g fiber · 2 g sugars
- Fat20 g49% of calories
Nutrition Facts
Calories380
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 859434002216 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Calcium15% 200 mg
- Iron11% 1.9 mg
- Potassium5% 230 mg
Ingredients
Chicken filling (chicken breast, Chicken thigh, Monterey jack cheese [cultured pasturized milk, Salt, Enzymes], Green chile peppers (chiles, Water, Contains less than 2% of calcium chloride, Citric acid, And salt), Jalapenos, Sour cream [cultured cream, Enzymes], Kosher salt, Hatch green chili powder, Cayenne pepper, Cumin, Black pepper, Granulated garlic), Dough (unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Whole milk [milk, Vitamin d3], Non-hydrogenated palm oil shortening, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate], Kosher salt, Liquid eggs with citric acid).
- Brand
- Mmmpanadas
- Made by
- Various Fields Llc
- Label serving
- 1 ea
- Barcode (GTIN/UPC)
- 859434002216
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2021-01-22
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 88%
Same value as 45 of 4,545 other records.
leastmostCalcium
Higher than 86%
Same value as 18 of 4,519 other records.
leastmostProtein
Higher than 85%
Same value as 1 of 4,552 other records.
leastmostSodium
Lower than 83%
Same value as 28 of 4,547 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 3 of 4,548 other records.
leastmostTotal fat
Higher than 68%
Same value as 11 of 4,553 other records.
leastmost
Questions
- How many calories are in mmmpanadas green chile chicken empanada with jack cheese, green chile?
- 1 ea (150 g): 380 calories; protein: 23 g, carbohydrates: 24 g, fat: 20 g.
- How much protein is in mmmpanadas green chile chicken empanada with jack cheese, green chile?
- 15.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in mmmpanadas green chile chicken empanada with jack cheese, green chile?
- 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 253 kcal |
| Protein | 15.3 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 16 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 1.3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 153 mg |
| Sodium, Na | 333 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 53 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670437, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.