Mmmpanadas green chile chicken empanada with jack cheese, Green chile

USDA name: Green chile chicken empanada with jack cheese, Green chile

Brandedby Various Fields Llc

380 calories in 1 ea (150 g). Per 100 g, protein: 15.3 g, carbohydrates: 16 g, fat: 13.3 g.

Serving
1
= 150 g
380KCAL

Mmmpanadas green chile chicken empanada with jack cheese, Green chile, 1 ea (150 g)

380 calories

Protein
23 g
Carbs
24 g
Fat
20 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 ea (150 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 500 mg22%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 200 mg15%
Iron 1.9 mg11%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Calcium15% 200 mg
    • Iron11% 1.9 mg
    • Potassium5% 230 mg

    Ingredients

    Chicken filling (chicken breast, Chicken thigh, Monterey jack cheese [cultured pasturized milk, Salt, Enzymes], Green chile peppers (chiles, Water, Contains less than 2% of calcium chloride, Citric acid, And salt), Jalapenos, Sour cream [cultured cream, Enzymes], Kosher salt, Hatch green chili powder, Cayenne pepper, Cumin, Black pepper, Granulated garlic), Dough (unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Whole milk [milk, Vitamin d3], Non-hydrogenated palm oil shortening, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate], Kosher salt, Liquid eggs with citric acid).

    Brand
    Mmmpanadas
    Made by
    Various Fields Llc
    Label serving
    1 ea
    Barcode (GTIN/UPC)
    859434002216
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2021-01-22

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 45 of 4,555 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 18 of 4,528 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 1 of 4,561 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 28 of 4,557 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 3 of 4,558 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 11 of 4,562 other records.

      leastmost

    Questions

    How many calories are in mmmpanadas green chile chicken empanada with jack cheese, green chile?
    1 ea (150 g): 380 calories; protein: 23 g, carbohydrates: 24 g, fat: 20 g.
    How much protein is in mmmpanadas green chile chicken empanada with jack cheese, green chile?
    15.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in mmmpanadas green chile chicken empanada with jack cheese, green chile?
    13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy253 kcal
    Protein15.3 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference16 g
    Fiber, total dietary2.7 g
    Total Sugars1.3 g
    Sugars, added0 g
    Calcium, Ca133 mg
    Iron, Fe1.3 mg
    Potassium, K153 mg
    Sodium, Na333 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670437, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.