Chocolate icing

USDA name: Icing, chocolate

71 calories in 1 tablespoon (18 g). Per 100 g, protein: 1.1 g, carbohydrates: 63.2 g, fat: 17.6 g.

Among the other records in Jams, syrups, toppings, per 100 g: more total fat than 94%, and more iron than 94%.

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Serving
1
= 18 g
71KCAL
Where the calories come from

Chocolate icing, 1 tablespoon

71 calories

  • Protein0.2 g1% of calories
  • Carbs11.4 g61% of calories

    incl. 0.16 g fiber · 10.4 g sugars

  • Fat3.2 g38% of calories

Nutrition Facts

Serving size1 tablespoon (18 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 3.2 g4%
Saturated Fat 0.99 g5%
Cholesterol 0 mg0%
Sodium 32.9 mg1%
Total Carbohydrate 11.4 g4%
Dietary Fiber 0.16 g1%
Total Sugars 10.4 g
Protein 0.2 g
Vitamin D 0 mcg0%
Calcium 1.4 mg0%
Iron 0.26 mg1%
Potassium 35.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin E2% 0.28 mg

Little or none: Riboflavin (B2), Choline, Thiamin (B1), Niacin (B3), Vitamin B6, Folate, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Copper4% 0.036 mg
  • Sodium1% 32.9 mg
  • Iron1% 0.26 mg
  • Phosphorus1% 14.2 mg
  • Magnesium1% 3.8 mg
  • Potassium1% 35.3 mg

Little or none: Zinc, Selenium, Calcium.

How it compares

Against other records in Jams, syrups, toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 0 of 35 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 0 of 35 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 0 of 35 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 0 of 35 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 0 of 35 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 0 of 35 other records.

    leastmost

Questions

How many calories are in chocolate icing?
1 tablespoon (18 g): 71 calories; protein: 0.2 g, carbohydrates: 11.4 g, fat: 3.2 g.
How much protein is in chocolate icing?
1.1 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in chocolate icing?
62.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water17 g
Energy397 kcal
Protein1.1 g
Total lipid (fat)17.6 g
Carbohydrate, by difference63.2 g
Fiber, total dietary0.9 g
Total Sugars57.7 g
Calcium, Ca8 mg
Iron, Fe1.4 mg
Magnesium, Mg21 mg
Phosphorus, P79 mg
Potassium, K196 mg
Sodium, Na183 mg
Zinc, Zn0.29 mg
Copper, Cu0.2 mg
Selenium, Se0.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.013 mg
Riboflavin0.017 mg
Niacin0.12 mg
Vitamin B-60.005 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total6.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated5.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.1 g
SFA 16:02.4 g
SFA 18:03.1 g
Fatty acids, total monounsaturated9 g
MUFA 16:10 g
MUFA 18:19 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.2 g
PUFA 18:22.1 g
PUFA 18:30.096 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine2 mg
Theobromine79 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710290, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.