Chocolate icing

USDA name: Icing, chocolate

1151 calories in 1 cup (290 g). 1.1 g protein, 63.2 g carbs and 17.6 g fat per 100 g.

Serving
1
= 290 g
1151KCAL

Chocolate icing, 1 cup

1151 calories

Protein
3.2 g
Carbs
183 g
Fat
51 g
Fiber
2.6 g
Sugars
167 g

Nutrition Facts

Serving size1 cup (290 g)
Amount per serving
Calories1151
% Daily Value*
Total Fat 51 g65%
Saturated Fat 16 g80%
Cholesterol 0 mg0%
Sodium 531 mg23%
Total Carbohydrate 183 g67%
Dietary Fiber 2.6 g9%
Total Sugars 167 g
Protein 3.2 g
Vitamin D 0 mcg0%
Calcium 23.2 mg2%
Iron 4.1 mg23%
Potassium 568 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin E30% 4.5 mg
  • Riboflavin (B2)4% 0.049 mg
  • Choline4% 20 mg
  • Thiamin (B1)3% 0.038 mg
  • Niacin (B3)2% 0.35 mg
  • Vitamin B61% 0.014 mg
  • Folate1% 2.9 µg

Little or none: Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Copper64% 0.58 mg
  • Sodium23% 531 mg
  • Iron23% 4.1 mg
  • Phosphorus18% 229 mg
  • Magnesium14% 60.9 mg
  • Potassium12% 568 mg
  • Zinc8% 0.84 mg
  • Selenium4% 2.3 µg
  • Calcium2% 23.2 mg

How it compares

Against the 36 foods in Jams, syrups, toppings, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Total fat

    Higher than 92%

    leastmost

  • Iron

    Higher than 92%

    leastmost

  • Calories

    Higher than 89%

    leastmost

  • Potassium

    Higher than 86%

    leastmost

  • Sodium

    Higher than 81%

    leastmost

Questions

How many calories are in chocolate icing?
1 cup (290 g) has 1151 calories, 3.2 g of protein, 183 g of carbohydrates and 51 g of fat.
How much protein is in chocolate icing?
1.1 g per 100 g, which is 1% of its calories.
How many net carbs are in chocolate icing?
62.3 g per 100 g: 63.2 g of carbohydrates minus 0.9 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water17 g
Energy397 kcal
Protein1.1 g
Total lipid (fat)17.6 g
Carbohydrate, by difference63.2 g
Fiber, total dietary0.9 g
Total Sugars57.7 g
Calcium, Ca8 mg
Iron, Fe1.4 mg
Magnesium, Mg21 mg
Phosphorus, P79 mg
Potassium, K196 mg
Sodium, Na183 mg
Zinc, Zn0.29 mg
Copper, Cu0.2 mg
Selenium, Se0.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.013 mg
Riboflavin0.017 mg
Niacin0.12 mg
Vitamin B-60.005 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total6.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated5.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.1 g
SFA 16:02.4 g
SFA 18:03.1 g
Fatty acids, total monounsaturated9 g
MUFA 16:10 g
MUFA 18:19 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.2 g
PUFA 18:22.1 g
PUFA 18:30.096 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine2 mg
Theobromine79 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710290, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.