Fried ice cream

USDA name: Ice cream, fried

381 calories in 1 cup (135 g). Per 100 g, protein: 3.9 g, carbohydrates: 32.8 g, fat: 15.2 g.

Serving
1
= 135 g
381KCAL

Fried ice cream, 1 cup

381 calories

Protein
5.3 g
Carbs
44.2 g
Fat
20.5 g
Fiber
1.6 g
Sugars
28.2 g

Nutrition Facts

Serving size1 cup (135 g)
Amount per serving
Calories381
% Daily Value*
Total Fat 20.5 g26%
Saturated Fat 9 g45%
Cholesterol 45.9 mg15%
Sodium 215 mg9%
Total Carbohydrate 44.2 g16%
Dietary Fiber 1.6 g6%
Total Sugars 28.2 g
Protein 5.3 g
Vitamin D 0.27 mcg1%
Calcium 151 mg12%
Iron 1.1 mg6%
Potassium 248 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)25% 0.33 mg
  • Vitamin B1217% 0.41 µg
  • Vitamin A14% 122 µg
  • Folate10% 41.9 µg
  • Thiamin (B1)9% 0.11 mg
  • Niacin (B3)8% 1.3 mg
  • Vitamin E7% 1.1 mg
  • Vitamin K6% 7.4 µg
  • Vitamin B65% 0.089 mg
  • Choline5% 28.2 mg
  • Vitamin D1% 0.27 µg
  • Vitamin C1% 0.68 mg

minerals

% of the Daily Value in this serving

  • Phosphorus12% 155 mg
  • Calcium12% 151 mg
  • Sodium9% 215 mg
  • Zinc9% 0.96 mg
  • Copper8% 0.068 mg
  • Selenium6% 3.5 µg
  • Iron6% 1.1 mg
  • Magnesium6% 24.3 mg
  • Potassium5% 248 mg

How it compares

Against other records in Ice cream and frozen dairy desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 0 of 59 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 0 of 59 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 0 of 59 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 0 of 59 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 2 of 59 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 0 of 59 other records.

    leastmost

Questions

How many calories are in fried ice cream?
1 cup (135 g): 381 calories; protein: 5.3 g, carbohydrates: 44.2 g, fat: 20.5 g.
How much protein is in fried ice cream?
3.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in fried ice cream?
31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water47.1 g
Energy282 kcal
Protein3.9 g
Total lipid (fat)15.2 g
Carbohydrate, by difference32.8 g
Fiber, total dietary1.2 g
Total Sugars20.9 g
Calcium, Ca112 mg
Iron, Fe0.79 mg
Magnesium, Mg18 mg
Phosphorus, P115 mg
Potassium, K184 mg
Sodium, Na159 mg
Zinc, Zn0.71 mg
Copper, Cu0.05 mg
Selenium, Se2.6 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.083 mg
Riboflavin0.24 mg
Niacin0.93 mg
Vitamin B-60.066 mg
Folate, total21 µg
Folic acid14 µg
Folate, food7 µg
Folate, DFE31 µg
Choline, total20.9 mg
Vitamin B-120.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE90 µg
Retinol88 µg
Carotene, beta15 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin15 µg
Vitamin E (alpha-tocopherol)0.81 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)5.5 µg
Fatty acids, total saturated6.7 g
SFA 4:00.28 g
SFA 6:00.16 g
SFA 8:00.092 g
SFA 10:00.21 g
SFA 12:00.24 g
SFA 14:00.87 g
SFA 16:03.1 g
SFA 18:01.6 g
Fatty acids, total monounsaturated4.7 g
MUFA 16:10.16 g
MUFA 18:14.5 g
MUFA 20:10.011 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.7 g
PUFA 18:22.4 g
PUFA 18:30.34 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol34 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705663, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.