How many calories are in chobani whole milk greek yogurt, plain?

100 g has 82 calories, 8.2 g of protein, 3.2 g of carbohydrates and 4 g of fat.

How much protein is in chobani whole milk greek yogurt, plain?

8.2 g per 100 g, which is 40% of its calories.

How many net carbs are in chobani whole milk greek yogurt, plain?

2.4 g per 100 g: 3.2 g of carbohydrates minus 0.8 g of fiber.

Chobani whole milk Greek yogurt, plain

USDA name: Yogurt, Greek, whole, plain, Chobani

82 calories in 100 g. 8.2 g protein, 3.2 g carbs and 4 g fat per 100 g.

Serving

= 100 g

Chobani whole milk Greek yogurt, plain, 100 g

82 calories

Protein: 8.2 g
Carbs: 3.2 g
Fat: 4 g
Fiber: 0.8 g
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories82

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g12%

Trans Fat 0.17 g

Cholesterol 15 mg5%

Sodium 35 mg2%

Total Carbohydrate 3.2 g1%

Dietary Fiber 0.8 g3%

Protein 8.2 g

Calcium 111 mg9%

Iron 0.03 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin A6% 58 µg
Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

Calcium9% 111 mg
Sodium2% 35 mg

Little or none: Iron.

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid1.8 g
Proline0.84 g
Leucine•0.82 g
Lysine•0.71 g
Aspartic acid0.66 g
Valine•0.54 g
Serine0.45 g
Isoleucine•0.45 g
Phenylalanine•0.41 g
Tyrosine0.41 g
Threonine•0.37 g
Arginine0.3 g
Alanine0.28 g
Histidine•0.24 g
Methionine•0.23 g
Glycine0.16 g
Tryptophan•0.12 g
Cystine0.052 g

How it compares

Against the 291 foods in Dairy and Egg Products, per 100 g.

Fiber
Higher than 91%
leastmost
Sodium
Lower than 89%
leastmost
Iron
Lower than 87%
leastmost
Calories
Lower than 77%
leastmost
Carbohydrates
Lower than 73%
leastmost
Vitamin C
Higher than 68%
leastmost

Questions

How many calories are in chobani whole milk greek yogurt, plain?: 100 g has 82 calories, 8.2 g of protein, 3.2 g of carbohydrates and 4 g of fat.
How much protein is in chobani whole milk greek yogurt, plain?: 8.2 g per 100 g, which is 40% of its calories.
How many net carbs are in chobani whole milk greek yogurt, plain?: 2.4 g per 100 g: 3.2 g of carbohydrates minus 0.8 g of fiber.

Similar foods

All 44 nutrients, per 100 g+

Water	83.8 g
Energy	82 kcal
Energy	343 kj
Protein	8.2 g
Total lipid (fat)	4 g
Ash	0.74 g
Carbohydrate, by difference	3.2 g
Fiber, total dietary	0.8 g
Sucrose	0 g
Glucose	0 g
Fructose	0 g
Lactose	2.4 g
Maltose	0 g
Calcium, Ca	111 mg
Iron, Fe	0.03 mg
Sodium, Na	35 mg
Vitamin C, total ascorbic acid	0.6 mg
Vitamin A, RAE	58 µg
Retinol	58 µg
Carotene, beta	0 µg
Vitamin A, IU	194 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total monounsaturated	0.87 g
Fatty acids, total polyunsaturated	0.12 g
Fatty acids, total trans	0.17 g
Cholesterol	15 mg
Tryptophan	0.12 g
Threonine	0.37 g
Isoleucine	0.45 g
Leucine	0.82 g
Lysine	0.71 g
Methionine	0.23 g
Cystine	0.052 g
Phenylalanine	0.41 g
Tyrosine	0.41 g
Valine	0.54 g
Arginine	0.3 g
Histidine	0.24 g
Alanine	0.28 g
Aspartic acid	0.66 g
Glutamic acid	1.8 g
Glycine	0.16 g
Proline	0.84 g
Serine	0.45 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171309, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.