How many calories are in chobani greek yogurt, nonfat, strawberry?

100 g: 79 calories; protein: 7.3 g, carbohydrates: 11.9 g, fat: 0.23 g.

How much protein is in chobani greek yogurt, nonfat, strawberry?

7.3 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.

How many net carbs are in chobani greek yogurt, nonfat, strawberry?

11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chobani Greek yogurt, nonfat, strawberry

USDA name: Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, Chobani

79 calories in 100 g. Per 100 g, protein: 7.3 g, carbohydrates: 11.9 g, fat: 0.23 g.

Serving

= 100 g

Chobani Greek yogurt, nonfat, strawberry, 100 g

79 calories

Protein: 7.3 g
Carbs: 11.9 g
Fat: 0.23 g
Fiber: 0.4 g
Sugars: 10.4 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories79

% Daily Value*

Total Fat 0.23 g0%

Saturated Fat 0.15 g1%

Trans Fat 0.007 g

Cholesterol 4 mg1%

Sodium 31 mg1%

Total Carbohydrate 11.9 g4%

Dietary Fiber 0.4 g1%

Total Sugars 10.4 g

Protein 7.3 g

Vitamin D 0 mcg0%

Calcium 93 mg7%

Iron 0.15 mg1%

Potassium 132 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)22% 0.28 mg
Vitamin B1219% 0.45 µg
Vitamin B63% 0.05 mg
Thiamin (B1)3% 0.031 mg
Niacin (B3)1% 0.21 mg
Vitamin C1% 0.6 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

Selenium17% 9.5 µg
Phosphorus9% 112 mg
Calcium7% 93 mg
Zinc4% 0.44 mg
Potassium3% 132 mg
Magnesium2% 10 mg
Copper2% 0.019 mg
Sodium1% 31 mg
Iron1% 0.15 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid1.6 g
Proline0.74 g
Leucine•0.72 g
Lysine•0.63 g
Aspartic acid0.58 g
Valine•0.48 g
Serine0.4 g
Isoleucine•0.39 g
Phenylalanine•0.36 g
Tyrosine0.36 g
Threonine•0.32 g
Arginine0.26 g
Alanine0.25 g
Histidine•0.21 g
Methionine•0.2 g
Glycine0.14 g
Tryptophan•0.11 g
Cystine0.046 g

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 94%
Same value as 2 of 330 other records.
leastmost
Total fat
Lower than 88%
Same value as 0 of 332 other records.
leastmost
Fiber
Higher than 83%
Same value as 4 of 290 other records.
leastmost
Calories
Lower than 78%
Same value as 0 of 330 other records.
leastmost
Sugars
Higher than 77%
Same value as 0 of 275 other records.
leastmost
Calcium
Lower than 75%
Same value as 2 of 330 other records.
leastmost

Questions

How many calories are in chobani greek yogurt, nonfat, strawberry?: 100 g: 79 calories; protein: 7.3 g, carbohydrates: 11.9 g, fat: 0.23 g.
How much protein is in chobani greek yogurt, nonfat, strawberry?: 7.3 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in chobani greek yogurt, nonfat, strawberry?: 11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 82 reported nutrients, per 100 g+

Water	80 g
Energy	79 kcal
Energy	331 kj
Protein	7.3 g
Total lipid (fat)	0.23 g
Ash	0.63 g
Carbohydrate, by difference	11.9 g
Fiber, total dietary	0.4 g
Total Sugars	10.4 g
Sucrose	7.1 g
Glucose	0.68 g
Fructose	0.73 g
Lactose	1.9 g
Maltose	0.11 g
Calcium, Ca	93 mg
Iron, Fe	0.15 mg
Magnesium, Mg	10 mg
Phosphorus, P	112 mg
Potassium, K	132 mg
Sodium, Na	31 mg
Zinc, Zn	0.44 mg
Copper, Cu	0.019 mg
Selenium, Se	9.5 µg
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.031 mg
Riboflavin	0.28 mg
Niacin	0.21 mg
Vitamin B-6	0.05 mg
Vitamin B-12	0.45 µg
Vitamin A, RAE	3 µg
Retinol	0 µg
Carotene, beta	37 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	62 iu
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Vitamin D2 (ergocalciferol)	0 µg
Vitamin D3 (cholecalciferol)	0 µg
Fatty acids, total saturated	0.15 g
SFA 4:0	0.011 g
SFA 6:0	0.002 g
SFA 8:0	0.005 g
SFA 10:0	0.026 g
SFA 12:0	0.009 g
SFA 14:0	0.015 g
SFA 16:0	0.058 g
SFA 18:0	0.026 g
Fatty acids, total monounsaturated	0.037 g
MUFA 16:1	0.002 g
MUFA 18:1	0.035 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.037 g
PUFA 18:2	0.015 g
PUFA 18:3	0.004 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0.007 g
Cholesterol	4 mg
Tryptophan	0.11 g
Threonine	0.32 g
Isoleucine	0.39 g
Leucine	0.72 g
Lysine	0.63 g
Methionine	0.2 g
Cystine	0.046 g
Phenylalanine	0.36 g
Tyrosine	0.36 g
Valine	0.48 g
Arginine	0.26 g
Histidine	0.21 g
Alanine	0.25 g
Aspartic acid	0.58 g
Glutamic acid	1.6 g
Glycine	0.14 g
Proline	0.74 g
Serine	0.4 g
Alcohol, ethyl	0 g
Caffeine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170915, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.