How many calories are in chobani greek yogurt, 2% fat, mixed berry?

100 g: 93 calories; protein: 8.3 g, carbohydrates: 10.9 g, fat: 1.8 g.

How much protein is in chobani greek yogurt, 2% fat, mixed berry?

8.3 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

How many net carbs are in chobani greek yogurt, 2% fat, mixed berry?

10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chobani Greek yogurt, 2% fat, mixed berry

USDA name: Yogurt, Greek, 2% fat,mixed berry blend, Chobani

93 calories in 100 g. Per 100 g, protein: 8.3 g, carbohydrates: 10.9 g, fat: 1.8 g.

Serving

= 100 g

Chobani Greek yogurt, 2% fat, mixed berry, 100 g

93 calories

Protein: 8.3 g
Carbs: 10.9 g
Fat: 1.8 g
Fiber: 0.6 g
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories93

% Daily Value*

Total Fat 1.8 g2%

Saturated Fat 1.1 g6%

Trans Fat 0.08 g

Cholesterol 7 mg2%

Sodium 41 mg2%

Total Carbohydrate 10.9 g4%

Dietary Fiber 0.6 g2%

Protein 8.3 g

Calcium 94 mg7%

Iron 0.03 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A3% 24 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium7% 94 mg
Sodium2% 41 mg

Little or none: Iron.

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid1.8 g
Proline0.84 g
Leucine•0.82 g
Lysine•0.71 g
Aspartic acid0.66 g
Valine•0.54 g
Serine0.46 g
Isoleucine•0.45 g
Phenylalanine•0.41 g
Tyrosine0.41 g
Threonine•0.37 g
Arginine0.3 g
Alanine0.28 g
Histidine•0.24 g
Methionine•0.23 g
Glycine0.16 g
Tryptophan•0.12 g
Cystine0.053 g

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 88%
Same value as 4 of 290 other records.
leastmost
Sodium
Lower than 84%
Same value as 1 of 330 other records.
leastmost
Iron
Lower than 79%
Same value as 26 of 330 other records.
leastmost
Calcium
Lower than 74%
Same value as 2 of 330 other records.
leastmost
Calories
Lower than 71%
Same value as 2 of 330 other records.
leastmost
Total fat
Lower than 70%
Same value as 0 of 332 other records.
leastmost

Questions

How many calories are in chobani greek yogurt, 2% fat, mixed berry?: 100 g: 93 calories; protein: 8.3 g, carbohydrates: 10.9 g, fat: 1.8 g.
How much protein is in chobani greek yogurt, 2% fat, mixed berry?: 8.3 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in chobani greek yogurt, 2% fat, mixed berry?: 10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 44 reported nutrients, per 100 g+

Water	78.4 g
Energy	93 kcal
Energy	390 kj
Protein	8.3 g
Total lipid (fat)	1.8 g
Ash	0.66 g
Carbohydrate, by difference	10.9 g
Fiber, total dietary	0.6 g
Sucrose	4.8 g
Glucose	1.2 g
Fructose	1.1 g
Lactose	2.5 g
Maltose	0 g
Calcium, Ca	94 mg
Iron, Fe	0.03 mg
Sodium, Na	41 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	24 µg
Retinol	24 µg
Carotene, beta	0 µg
Vitamin A, IU	79 iu
Fatty acids, total saturated	1.1 g
Fatty acids, total monounsaturated	0.42 g
Fatty acids, total polyunsaturated	0.05 g
Fatty acids, total trans	0.08 g
Cholesterol	7 mg
Tryptophan	0.12 g
Threonine	0.37 g
Isoleucine	0.45 g
Leucine	0.82 g
Lysine	0.71 g
Methionine	0.23 g
Cystine	0.053 g
Phenylalanine	0.41 g
Tyrosine	0.41 g
Valine	0.54 g
Arginine	0.3 g
Histidine	0.24 g
Alanine	0.28 g
Aspartic acid	0.66 g
Glutamic acid	1.8 g
Glycine	0.16 g
Proline	0.84 g
Serine	0.46 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170891, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.