Chobani Greek yogurt, 2% fat, mango

USDA name: Yogurt, Greek, 2% fat, mango, Chobani

93 calories in 100 g. Per 100 g, protein: 7.6 g, carbohydrates: 11.8 g, fat: 1.7 g.

Serving
1
= 100 g
93KCAL

Chobani Greek yogurt, 2% fat, mango, 100 g

93 calories

Protein
7.6 g
Carbs
11.8 g
Fat
1.7 g
Fiber
0.5 g
Sugars
—

Nutrition Facts

Serving size100 g
Amount per serving
Calories
93
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 1 g5%
Trans Fat 0.07 g
Cholesterol 5 mg2%
Sodium 30 mg1%
Total Carbohydrate 11.8 g4%
Dietary Fiber 0.5 g2%
Protein 7.6 g
Calcium 89 mg7%
Iron 0.03 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A3% 27 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium7% 89 mg
  • Sodium1% 30 mg

Little or none: Iron.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.6 g
  • Proline0.78 g
  • Leucine•0.76 g
  • Lysine•0.66 g
  • Aspartic acid0.61 g
  • Valine•0.5 g
  • Serine0.42 g
  • Isoleucine•0.41 g
  • Phenylalanine•0.38 g
  • Tyrosine0.38 g
  • Threonine•0.34 g
  • Arginine0.28 g
  • Alanine0.26 g
  • Histidine•0.22 g
  • Methionine•0.21 g
  • Glycine0.15 g
  • Tryptophan•0.11 g
  • Cystine0.049 g

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 1 of 330 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 7 of 290 other records.

    leastmost
  • Iron

    Lower than 79%

    Same value as 26 of 330 other records.

    leastmost
  • Calcium

    Lower than 78%

    Same value as 3 of 330 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 0 of 330 other records.

    leastmost
  • Total fat

    Lower than 72%

    Same value as 0 of 332 other records.

    leastmost

Questions

How many calories are in chobani greek yogurt, 2% fat, mango?
100 g: 93 calories; protein: 7.6 g, carbohydrates: 11.8 g, fat: 1.7 g.
How much protein is in chobani greek yogurt, 2% fat, mango?
7.6 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in chobani greek yogurt, 2% fat, mango?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 44 reported nutrients, per 100 g+
Water78.3 g
Energy93 kcal
Energy390 kj
Protein7.6 g
Total lipid (fat)1.7 g
Ash0.61 g
Carbohydrate, by difference11.8 g
Fiber, total dietary0.5 g
Sucrose6.5 g
Glucose0.8 g
Fructose0.89 g
Lactose2 g
Maltose0 g
Calcium, Ca89 mg
Iron, Fe0.03 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE27 µg
Retinol20 µg
Carotene, beta80 µg
Vitamin A, IU199 iu
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated0.39 g
Fatty acids, total polyunsaturated0.037 g
Fatty acids, total trans0.07 g
Cholesterol5 mg
Tryptophan0.11 g
Threonine0.34 g
Isoleucine0.41 g
Leucine0.76 g
Lysine0.66 g
Methionine0.21 g
Cystine0.049 g
Phenylalanine0.38 g
Tyrosine0.38 g
Valine0.5 g
Arginine0.28 g
Histidine0.22 g
Alanine0.26 g
Aspartic acid0.61 g
Glutamic acid1.6 g
Glycine0.15 g
Proline0.78 g
Serine0.42 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172199, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.