Chobani Greek yogurt, 2% fat, coconut

USDA name: Yogurt, Greek, 2%fat, coconut blend, Chobani

92 calories in 100 g. Per 100 g, protein: 8.1 g, carbohydrates: 11 g, fat: 1.7 g.

Among the other records in Dairy and Egg Products, per 100 g: less sodium than 91%, and more fiber than 85%.

Compare with another food →

Serving
1
= 100 g
92KCAL
Where the calories come from

Chobani Greek yogurt, 2% fat, coconut, 100 g

92 calories

  • Protein8.1 g35% of calories
  • Carbs11 g48% of calories

    incl. 0.5 g fiber

  • Fat1.7 g17% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories
92
% Daily Value*
Total Fat 1.7 g2%
Cholesterol —
Sodium 33 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 0.5 g2%
Protein 8.1 g
Calcium 93 mg7%
Iron 0.03 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 19 µg
  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

  • Calcium7% 93 mg
  • Sodium1% 33 mg

Little or none: Iron.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.7 g
  • Proline0.82 g
  • Leucine•0.81 g
  • Lysine•0.7 g
  • Aspartic acid0.64 g
  • Valine•0.53 g
  • Serine0.45 g
  • Isoleucine•0.44 g
  • Phenylalanine•0.4 g
  • Tyrosine0.4 g
  • Threonine•0.36 g
  • Arginine0.29 g
  • Alanine0.28 g
  • Histidine•0.23 g
  • Methionine•0.22 g
  • Glycine0.15 g
  • Tryptophan•0.12 g
  • Cystine0.052 g

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 4 of 330 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 7 of 290 other records.

    leastmost
  • Iron

    Lower than 79%

    Same value as 26 of 330 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 2 of 330 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 1 of 330 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 2 of 332 other records.

    leastmost

Questions

How many calories are in chobani greek yogurt, 2% fat, coconut?
100 g: 92 calories; protein: 8.1 g, carbohydrates: 11 g, fat: 1.7 g.
How much protein is in chobani greek yogurt, 2% fat, coconut?
8.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in chobani greek yogurt, 2% fat, coconut?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 39 reported nutrients, per 100 g+
Water78.5 g
Energy92 kcal
Energy385 kj
Protein8.1 g
Total lipid (fat)1.7 g
Ash0.65 g
Carbohydrate, by difference11 g
Fiber, total dietary0.5 g
Sucrose5.9 g
Glucose0.18 g
Fructose0 g
Lactose2.1 g
Maltose0 g
Calcium, Ca93 mg
Iron, Fe0.03 mg
Sodium, Na33 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, RAE19 µg
Retinol19 µg
Carotene, beta0 µg
Vitamin A, IU62 iu
Tryptophan0.12 g
Threonine0.36 g
Isoleucine0.44 g
Leucine0.81 g
Lysine0.7 g
Methionine0.22 g
Cystine0.052 g
Phenylalanine0.4 g
Tyrosine0.4 g
Valine0.53 g
Arginine0.29 g
Histidine0.23 g
Alanine0.28 g
Aspartic acid0.64 g
Glutamic acid1.7 g
Glycine0.15 g
Proline0.82 g
Serine0.45 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171260, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.