Chobani Greek yogurt, 2% fat, coconut
USDA name: Yogurt, Greek, 2%fat, coconut blend, Chobani
92 calories in 100 g. 8.1 g protein, 11 g carbs and 1.7 g fat per 100 g.
Chobani Greek yogurt, 2% fat, coconut, 100 g
92 calories
- Protein
- 8.1 g
- Carbs
- 11 g
- Fat
- 1.7 g
- Fiber
- 0.5 g
- Sugars
- —
Nutrition Facts
Calories92
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin A2% 19 µg
- Vitamin C1% 0.6 mg
minerals
% of the Daily Value in this serving
- Calcium7% 93 mg
- Sodium1% 33 mg
Little or none: Iron.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid1.7 g
- Proline0.82 g
- Leucine•0.81 g
- Lysine•0.7 g
- Aspartic acid0.64 g
- Valine•0.53 g
- Serine0.45 g
- Isoleucine•0.44 g
- Phenylalanine•0.4 g
- Tyrosine0.4 g
- Threonine•0.36 g
- Arginine0.29 g
- Alanine0.28 g
- Histidine•0.23 g
- Methionine•0.22 g
- Glycine0.15 g
- Tryptophan•0.12 g
- Cystine0.052 g
How it compares
Against the 331 foods in Dairy and Egg Products, per 100 g.
Sodium
Lower than 92%
leastmostIron
Lower than 87%
leastmostFiber
Higher than 85%
leastmostCalcium
Lower than 76%
leastmostCalories
Lower than 72%
leastmostTotal fat
Lower than 72%
leastmost
Questions
- How many calories are in chobani greek yogurt, 2% fat, coconut?
- 100 g has 92 calories, 8.1 g of protein, 11 g of carbohydrates and 1.7 g of fat.
- How much protein is in chobani greek yogurt, 2% fat, coconut?
- 8.1 g per 100 g, which is 35% of its calories.
- How many net carbs are in chobani greek yogurt, 2% fat, coconut?
- 10.5 g per 100 g: 11 g of carbohydrates minus 0.5 g of fiber.
All 39 nutrients, per 100 g+
| Water | 78.5 g |
| Energy | 92 kcal |
| Energy | 385 kj |
| Protein | 8.1 g |
| Total lipid (fat) | 1.7 g |
| Ash | 0.65 g |
| Carbohydrate, by difference | 11 g |
| Fiber, total dietary | 0.5 g |
| Sucrose | 5.9 g |
| Glucose | 0.18 g |
| Fructose | 0 g |
| Lactose | 2.1 g |
| Maltose | 0 g |
| Calcium, Ca | 93 mg |
| Iron, Fe | 0.03 mg |
| Sodium, Na | 33 mg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Vitamin A, RAE | 19 µg |
| Retinol | 19 µg |
| Carotene, beta | 0 µg |
| Vitamin A, IU | 62 iu |
| Tryptophan | 0.12 g |
| Threonine | 0.36 g |
| Isoleucine | 0.44 g |
| Leucine | 0.81 g |
| Lysine | 0.7 g |
| Methionine | 0.22 g |
| Cystine | 0.052 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.4 g |
| Valine | 0.53 g |
| Arginine | 0.29 g |
| Histidine | 0.23 g |
| Alanine | 0.28 g |
| Aspartic acid | 0.64 g |
| Glutamic acid | 1.7 g |
| Glycine | 0.15 g |
| Proline | 0.82 g |
| Serine | 0.45 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171260, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.