Chicken burrito with beans, rice, cheese

USDA name: Burrito, chicken, with beans and rice, cheese

690 calories in 1 large (330 g). Per 100 g, protein: 11.1 g, carbohydrates: 26.1 g, fat: 6.5 g.

Serving
1
= 330 g
690KCAL

Chicken burrito with beans, rice, cheese, 1 large

690 calories

Protein
36.6 g
Carbs
86 g
Fat
21.3 g
Fiber
6.6 g
Sugars
5.3 g

Nutrition Facts

Serving size1 large (330 g)
Amount per serving
Calories690
% Daily Value*
Total Fat 21.3 g27%
Saturated Fat 8.4 g42%
Cholesterol 95.7 mg32%
Sodium 1,538 mg67%
Total Carbohydrate 86 g31%
Dietary Fiber 6.6 g24%
Total Sugars 5.3 g
Protein 36.6 g
Vitamin D 0 mcg0%
Calcium 327 mg25%
Iron 6.6 mg37%
Potassium 554 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)74% 11.8 mg
  • Thiamin (B1)71% 0.85 mg
  • Folate65% 261 µg
  • Riboflavin (B2)46% 0.6 mg
  • Vitamin B637% 0.63 mg
  • Vitamin B1217% 0.4 µg
  • Choline16% 86.5 mg
  • Vitamin K11% 13.5 µg
  • Vitamin A5% 42.9 µg
  • Vitamin E2% 0.3 mg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium106% 58.4 µg
  • Sodium67% 1,538 mg
  • Phosphorus45% 561 mg
  • Iron37% 6.6 mg
  • Copper30% 0.27 mg
  • Calcium25% 327 mg
  • Zinc25% 2.7 mg
  • Magnesium18% 75.9 mg
  • Potassium12% 554 mg

How it compares

Against other records in Burritos and tacos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 87%

    Same value as 0 of 47 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 1 of 47 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 2 of 47 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 5 of 47 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 0 of 47 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 2 of 47 other records.

    leastmost

Questions

How many calories are in chicken burrito with beans, rice, cheese?
1 large (330 g): 690 calories; protein: 36.6 g, carbohydrates: 86 g, fat: 21.3 g.
How much protein is in chicken burrito with beans, rice, cheese?
11.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in chicken burrito with beans, rice, cheese?
24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water54.7 g
Energy209 kcal
Protein11.1 g
Total lipid (fat)6.5 g
Carbohydrate, by difference26.1 g
Fiber, total dietary2 g
Total Sugars1.6 g
Calcium, Ca99 mg
Iron, Fe2 mg
Magnesium, Mg23 mg
Phosphorus, P170 mg
Potassium, K168 mg
Sodium, Na466 mg
Zinc, Zn0.82 mg
Copper, Cu0.083 mg
Selenium, Se17.7 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.26 mg
Riboflavin0.18 mg
Niacin3.6 mg
Vitamin B-60.19 mg
Folate, total52 µg
Folic acid40 µg
Folate, food12 µg
Folate, DFE79 µg
Choline, total26.2 mg
Vitamin B-120.12 µg
Vitamin B-12, added0 µg
Vitamin A, RAE13 µg
Retinol13 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0.09 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)4.1 µg
Fatty acids, total saturated2.5 g
SFA 4:00.038 g
SFA 6:00.02 g
SFA 8:00.015 g
SFA 10:00.034 g
SFA 12:00.048 g
SFA 14:00.16 g
SFA 16:01.5 g
SFA 18:00.71 g
Fatty acids, total monounsaturated1.7 g
MUFA 16:10.12 g
MUFA 18:11.6 g
MUFA 20:10.02 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.2 g
PUFA 18:30.14 g
PUFA 18:40 g
PUFA 20:40.019 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol29 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708546, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.