Chicken and cheese taco, corn tortilla

USDA name: Taco, corn tortilla, chicken, cheese

338 calories in 1 large (160 g). Per 100 g, protein: 16.2 g, carbohydrates: 15.3 g, fat: 9.6 g.

Serving
1
= 160 g
338KCAL

Chicken and cheese taco, corn tortilla, 1 large

338 calories

Protein
26 g
Carbs
24.5 g
Fat
15.4 g
Fiber
3.4 g
Sugars
0.54 g

Nutrition Facts

Serving size1 large (160 g)
Amount per serving
Calories338
% Daily Value*
Total Fat 15.4 g20%
Saturated Fat 3.9 g20%
Cholesterol 101 mg34%
Sodium 605 mg26%
Total Carbohydrate 24.5 g9%
Dietary Fiber 3.4 g12%
Total Sugars 0.54 g
Protein 26 g
Vitamin D 0.16 mcg1%
Calcium 101 mg8%
Iron 1.3 mg7%
Potassium 336 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)42% 6.7 mg
  • Vitamin B638% 0.64 mg
  • Riboflavin (B2)16% 0.21 mg
  • Choline14% 79 mg
  • Vitamin B1213% 0.32 µg
  • Thiamin (B1)10% 0.12 mg
  • Vitamin E10% 1.5 mg
  • Vitamin K8% 9.3 µg
  • Vitamin A3% 24 µg
  • Folate2% 6.4 µg
  • Vitamin D1% 0.16 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium49% 26.9 µg
  • Phosphorus30% 379 mg
  • Sodium26% 605 mg
  • Zinc18% 2 mg
  • Magnesium15% 62.4 mg
  • Copper14% 0.13 mg
  • Calcium8% 101 mg
  • Potassium7% 336 mg
  • Iron7% 1.3 mg

How it compares

Against other records in Burritos and tacos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 98%

    Same value as 0 of 47 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 0 of 47 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 2 of 47 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 2 of 47 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 0 of 47 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 0 of 47 other records.

    leastmost

Questions

How many calories are in chicken and cheese taco, corn tortilla?
1 large (160 g): 338 calories; protein: 26 g, carbohydrates: 24.5 g, fat: 15.4 g.
How much protein is in chicken and cheese taco, corn tortilla?
16.2 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in chicken and cheese taco, corn tortilla?
13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water57.7 g
Energy211 kcal
Protein16.2 g
Total lipid (fat)9.6 g
Carbohydrate, by difference15.3 g
Fiber, total dietary2.1 g
Total Sugars0.34 g
Calcium, Ca63 mg
Iron, Fe0.8 mg
Magnesium, Mg39 mg
Phosphorus, P237 mg
Potassium, K210 mg
Sodium, Na378 mg
Zinc, Zn1.3 mg
Copper, Cu0.079 mg
Selenium, Se16.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.078 mg
Riboflavin0.13 mg
Niacin4.2 mg
Vitamin B-60.4 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total49.4 mg
Vitamin B-120.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE15 µg
Retinol15 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin3 µg
Vitamin E (alpha-tocopherol)0.96 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)5.8 µg
Fatty acids, total saturated2.5 g
SFA 4:00.036 g
SFA 6:00.019 g
SFA 8:00.014 g
SFA 10:00.034 g
SFA 12:00.045 g
SFA 14:00.15 g
SFA 16:01.6 g
SFA 18:00.45 g
Fatty acids, total monounsaturated3.6 g
MUFA 16:10.25 g
MUFA 18:13.3 g
MUFA 20:10.044 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated2.7 g
PUFA 18:22.4 g
PUFA 18:30.22 g
PUFA 18:40.001 g
PUFA 20:40.043 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0.003 g
Cholesterol63 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708519, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.