Cheese crackers with peanut butter filling

USDA name: Crackers, cheese, sandwich-type with peanut butter filling

412 calories in 1 cup, crushed (83 g). Per 100 g, protein: 12.4 g, carbohydrates: 56.7 g, fat: 25.1 g.

Serving
1
= 83 g
412KCAL

Cheese crackers with peanut butter filling, 1 cup, crushed

412 calories

Protein
10.3 g
Carbs
47.1 g
Fat
20.8 g
Fiber
2.8 g
Sugars
5.8 g

Nutrition Facts

Serving size1 cup, crushed (83 g)
Amount per serving
Calories412
% Daily Value*
Total Fat 20.8 g27%
Saturated Fat 3.7 g18%
Cholesterol 0 mg0%
Sodium 688 mg30%
Total Carbohydrate 47.1 g17%
Dietary Fiber 2.8 g10%
Total Sugars 5.8 g
Protein 10.3 g
Vitamin D 0 mcg0%
Calcium 41.5 mg3%
Iron 2.3 mg13%
Potassium 181 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)38% 0.46 mg
  • Niacin (B3)30% 4.8 mg
  • Folate29% 118 µg
  • Riboflavin (B2)19% 0.24 mg
  • Vitamin E13% 2 mg
  • Vitamin B1210% 0.23 µg
  • Vitamin K8% 10 µg
  • Pantothenic acid (B5)8% 0.4 mg
  • Vitamin B67% 0.13 mg
  • Choline4% 20.5 mg

Little or none: Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium30% 688 mg
  • Manganese30% 0.68 mg
  • Copper28% 0.25 mg
  • Phosphorus18% 222 mg
  • Iron13% 2.3 mg
  • Selenium12% 6.8 µg
  • Magnesium11% 46.5 mg
  • Zinc8% 0.86 mg
  • Potassium4% 181 mg
  • Calcium3% 41.5 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.6 g
  • Aspartic acid1 g
  • Arginine0.99 g
  • Proline0.71 g
  • Leucine•0.7 g
  • Glycine0.55 g
  • Phenylalanine•0.54 g
  • Serine0.52 g
  • Valine•0.44 g
  • Tyrosine0.39 g
  • Alanine0.39 g
  • Isoleucine•0.37 g
  • Threonine•0.34 g
  • Lysine•0.33 g
  • Histidine•0.26 g
  • Cystine0.16 g
  • Methionine•0.15 g
  • Tryptophan•0.11 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 0 of 517 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 0 of 517 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 0 of 517 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 0 of 522 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 0 of 505 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 9 of 467 other records.

    leastmost

Questions

How many calories are in cheese crackers with peanut butter filling?
1 cup, crushed (83 g): 412 calories; protein: 10.3 g, carbohydrates: 47.1 g, fat: 20.8 g.
How much protein is in cheese crackers with peanut butter filling?
12.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in cheese crackers with peanut butter filling?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 110 reported nutrients, per 100 g+
Water3.3 g
Energy496 kcal
Energy2,074 kj
Protein12.4 g
Total lipid (fat)25.1 g
Ash2.5 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.4 g
Total Sugars7 g
Sucrose4.5 g
Glucose1.7 g
Fructose0 g
Lactose0 g
Maltose0.77 g
Galactose0 g
Starch45 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Magnesium, Mg56 mg
Phosphorus, P268 mg
Potassium, K218 mg
Sodium, Na829 mg
Zinc, Zn1 mg
Copper, Cu0.3 mg
Manganese, Mn0.82 mg
Selenium, Se8.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.55 mg
Riboflavin0.29 mg
Niacin5.8 mg
Pantothenic acid0.48 mg
Vitamin B-60.15 mg
Folate, total94 µg
Folic acid69 µg
Folate, food25 µg
Folate, DFE142 µg
Choline, total24.7 mg
Vitamin B-120.28 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol1 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU2 iu
Lycopene0 µg
Lutein + zeaxanthin7 µg
Vitamin E (alpha-tocopherol)2.4 mg
Vitamin E, added0 mg
Tocopherol, beta0.15 mg
Tocopherol, gamma7.1 mg
Tocopherol, delta1.9 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)12 µg
Vitamin K (Dihydrophylloquinone)33 µg
Fatty acids, total saturated4.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 15:00 g
SFA 16:03.3 g
SFA 17:00 g
SFA 18:00.55 g
SFA 20:00.17 g
SFA 22:00.38 g
SFA 24:00 g
Fatty acids, total monounsaturated13 g
MUFA 14:10 g
MUFA 16:10 g
MUFA 18:112.8 g
MUFA 20:10.23 g
MUFA 22:10 g
Fatty acids, total polyunsaturated5.1 g
PUFA 18:25.1 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.13 g
Threonine0.41 g
Isoleucine0.45 g
Leucine0.84 g
Lysine0.4 g
Methionine0.18 g
Cystine0.2 g
Phenylalanine0.65 g
Tyrosine0.47 g
Valine0.53 g
Arginine1.2 g
Histidine0.31 g
Alanine0.47 g
Aspartic acid1.2 g
Glutamic acid3.2 g
Glycine0.67 g
Proline0.85 g
Serine0.63 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174976, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.