Cedar's chickpea salad, Chickpea

USDA name: Chickpea salad, Chickpea

Brandedby Cedar's Mediterranean Foods, Inc.

140 calories in 1/2 cup (100 g). 5 g protein, 17 g carbs and 7 g fat per 100 g.

Serving
1
= 100 g
140KCAL

Cedar's chickpea salad, Chickpea, 1/2 cup (100 g)

140 calories

Protein
5 g
Carbs
17 g
Fat
7 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 5 g
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron10% 1.8 mg
  • Potassium4% 210 mg
  • Calcium3% 40 mg

Ingredients

Chickpeas, Green peppers, Edamame beans (soy), Sunflower oil, Olive oil, Cranberries, Carrots, Red peppers, Sea salt, Italian seasoning, Garlic, Citric acid, Black pepper, Vinegar, Cumin.

Brand
Cedar's
Made by
Cedar's Mediterranean Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
044115337767
Category
Deli Salads
Label updated
2021-04-27

How it compares

Against the 1263 foods in Deli Salads, per 100 g.

  • Iron

    Higher than 89%

    leastmost
  • Fiber

    Higher than 89%

    leastmost
  • Potassium

    Higher than 79%

    leastmost
  • Total fat

    Lower than 79%

    leastmost
  • Sodium

    Lower than 78%

    leastmost
  • Calories

    Lower than 76%

    leastmost

Questions

How many calories are in cedar's chickpea salad, chickpea?
1/2 cup (100 g) has 140 calories, 5 g of protein, 17 g of carbohydrates and 7 g of fat.
How much protein is in cedar's chickpea salad, chickpea?
5 g per 100 g, which is 14% of its calories.
How many net carbs are in cedar's chickpea salad, chickpea?
14 g per 100 g: 17 g of carbohydrates minus 3 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy140 kcal
Protein5 g
Total lipid (fat)7 g
Carbohydrate, by difference17 g
Fiber, total dietary3 g
Total Sugars7 g
Calcium, Ca40 mg
Iron, Fe1.8 mg
Potassium, K210 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2388408, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.