Rootberry chickpea plant based salad, Chickpea

USDA name: Chickpea plant based salad, Chickpea

Brandedby goodroot llc

110 calories in 57 grm (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 17.5 g, fat: 12.3 g.

Serving
1
= 57 g
110KCAL

Rootberry chickpea plant based salad, Chickpea, 57 grm

110 calories

Protein
3 g
Carbs
10 g
Fat
7 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size57 grm (57 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 19.9 mg2%
Iron 0.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron2% 0.4 mg
  • Calcium2% 19.9 mg

Ingredients

Chickpeas, Vegan mayonnaise (sunflower oil, Aquafaba, Lemon juice, Dijon mustard (distilled vinegar, Water, Mustard seed, Salt, White wine (sulphite), Citric acid, Tartaric acid, Spices and turmeric), Salt, Black salt), Red onion, Organic pickle relish, Smoked paprika [paprika and less than 2% silicon dioxide to prevent caking)

Brand
Rootberry
Made by
goodroot llc
Label serving
57 grm
Barcode (GTIN/UPC)
850031740174
Category
Deli Salads
Label updated
2022-01-28

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 13 of 1,274 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 1 of 1,275 other records.

    leastmost
  • Sodium

    Lower than 67%

    Same value as 1 of 1,281 other records.

    leastmost
  • Iron

    Lower than 61%

    Same value as 7 of 1,262 other records.

    leastmost
  • Calcium

    Higher than 58%

    Same value as 30 of 1,260 other records.

    leastmost
  • Protein

    Higher than 57%

    Same value as 1 of 1,280 other records.

    leastmost

Questions

How many calories are in rootberry chickpea plant based salad, chickpea?
57 grm (57 g): 110 calories; protein: 3 g, carbohydrates: 10 g, fat: 7 g.
How much protein is in rootberry chickpea plant based salad, chickpea?
5.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in rootberry chickpea plant based salad, chickpea?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy193 kcal
Protein5.3 g
Total lipid (fat)12.3 g
Carbohydrate, by difference17.5 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe0.7 mg
Sodium, Na298 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417282, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.