How many calories are in cauli rice mediterranean?

1 container (200 g): 90 calories; protein: 2 g, carbohydrates: 13 g, fat: 2 g.

How much protein is in cauli rice mediterranean?

1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in cauli rice mediterranean?

4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cauli rice mediterranean

USDA name: Mediterranean

Brandedby Buzzard Products, Inc.

90 calories in 1 container (200 g). Per 100 g, protein: 1 g, carbohydrates: 6.5 g, fat: 1 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: less calories than 99%, and less sodium than 99%.

Compare with another food →

Serving

= 200 g

Where the calories come from

Cauli rice mediterranean, 1 container (200 g)

90 calories

Protein2 g9% of calories
Carbs13 g58% of calories
incl. 5 g fiber · 8 g sugars
Fat2 g20% of calories

The nutrients listed account for 87% of the calories.

Nutrition Facts

Serving size1 container (200 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 13 g5%

Dietary Fiber 5 g18%

Total Sugars 8 g

Protein 2 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Par-cooked cauliflower (93%), Sun dried tomato, Green olives (sliced), Tomato (powder), Red pepper (dried), Dried onion (powder), Garlic (powder), Oregano, Salt, Paprika (powder)

Brand: Cauli rice
Made by: Buzzard Products, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 817142020014
Category: Pizza Mixes & Other Dry Dinners
Label updated: 2017-10-13

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 0 of 536 other records.
leastmost
Sodium
Lower than 99%
Same value as 7 of 535 other records.
leastmost
Protein
Lower than 99%
Same value as 0 of 534 other records.
leastmost
Iron
Lower than 94%
Same value as 31 of 524 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 0 of 533 other records.
leastmost
Total fat
Lower than 90%
Same value as 0 of 534 other records.
leastmost

Questions

How many calories are in cauli rice mediterranean?: 1 container (200 g): 90 calories; protein: 2 g, carbohydrates: 13 g, fat: 2 g.
How much protein is in cauli rice mediterranean?: 1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cauli rice mediterranean?: 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	45 kcal
Protein	1 g
Total lipid (fat)	1 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	2.5 g
Total Sugars	4 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.25 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2437390, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.