Great value mediterranean inspired tuna bowl with brown rice, Mediterranean

USDA name: Mediterranean inspired tuna bowl with brown rice, Mediterranean

Brandedby Wal-Mart Stores, Inc.

144 calories in 100 g. 6.4 g protein, 24 g carbs and 2.4 g fat per 100 g.

Serving
1
= 100 g
144KCAL

Great value mediterranean inspired tuna bowl with brown rice, Mediterranean, 100 g

144 calories

Protein
6.4 g
Carbs
24 g
Fat
2.4 g
Fiber
2.8 g
Sugars
1.2 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories144
% Daily Value*
Total Fat 2.4 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 8 mg3%
Sodium 264 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 2.8 g10%
Total Sugars 1.2 g
Includes Added Sugars 1.2 g2%
Protein 6.4 g
Calcium 0 mg0%
Iron 0.58 mg3%
Potassium 112 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium11% 264 mg
  • Iron3% 0.58 mg
  • Potassium2% 112 mg

Little or none: Calcium.

Ingredients

Brown rice, Skip jack tuna, Water, Onion, Tomatoes, Sunflower oil, Tomato paste, Black olives (water, Olives, Salt, Ferrous gluconate), Sugar, Rice bran oil, Starch (corn starch, Potato starch), Vinegar, Salt, Onion powder, Basil powder (potato maltodextrin, Medium chain triglycerides oil, Modified tapioca starch, Natural flavoring, Flavoring), Parsley flakes, Black pepper, Garlic powder, Guar gum, Paprika extract, Basil flavor (medium chain triglycerides oil, Flavorings).

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
078742309859
Category
Pizza Mixes & Other Dry Dinners
Label updated
2023-03-15

How it compares

Against the 526 foods in Pizza Mixes & Other Dry Dinners, per 100 g.

  • Calcium

    Lower than 100%

    leastmost

  • Iron

    Lower than 80%

    leastmost

  • Sodium

    Lower than 79%

    leastmost

  • Sugars

    Lower than 76%

    leastmost

  • Potassium

    Lower than 75%

    leastmost

  • Calories

    Lower than 66%

    leastmost

Questions

How many calories are in great value mediterranean inspired tuna bowl with brown rice, mediterranean?
100 g has 144 calories, 6.4 g of protein, 24 g of carbohydrates and 2.4 g of fat.
How much protein is in great value mediterranean inspired tuna bowl with brown rice, mediterranean?
6.4 g per 100 g, which is 18% of its calories.
How many net carbs are in great value mediterranean inspired tuna bowl with brown rice, mediterranean?
21.2 g per 100 g: 24 g of carbohydrates minus 2.8 g of fiber.
All 15 nutrients, per 100 g+
Energy144 kcal
Protein6.4 g
Total lipid (fat)2.4 g
Carbohydrate, by difference24 g
Fiber, total dietary2.8 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca0 mg
Iron, Fe0.58 mg
Potassium, K112 mg
Sodium, Na264 mg
Vitamin D (D2 + D3), International Units24 iu
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2524719, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.