Mediterranean organic mediterranean medley

USDA name: Mediterranean medley

Brandedby United Natural Foods, Inc.

10 calories in 2 -3 pieces (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 3.3 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more fiber than 99%, and more protein than 91%.

Compare with another food →

Serving
1
= 15 g
10KCAL
Where the calories come from

Mediterranean organic mediterranean medley, 2 -3 pieces (15 g)

10 calories

  • Protein1 g32% of calories
  • Carbs1 g32% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0.5 g36% of calories

Nutrition Facts

Serving size2 -3 pieces (15 g)
Amount per serving
Calories
10
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 1 g0%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 814985002337 · We may earn a commission

Ingredients

Organic roasted red and yellow peppers, Water, Organic artichokes, Organic sunflower oil, Sea salt, Organic garlic, Organic extra virgin olive oil, Organic red wine vinegar, Organic onions, Organic spices (basil and rosemary), Citric acid.

Brand
Mediterranean organic
Made by
United Natural Foods, Inc.
Label serving
2 -3 pieces
Barcode (GTIN/UPC)
814985002337
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 29 of 6,723 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 128 of 9,971 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 149 of 7,855 other records.

    leastmost
  • Vitamin C

    Lower than 65%

    Same value as 1,249 of 3,581 other records.

    leastmost
  • Calories

    Lower than 62%

    Same value as 129 of 10,037 other records.

    leastmost
  • Sodium

    Lower than 57%

    Same value as 70 of 9,979 other records.

    leastmost

Questions

How many calories are in mediterranean organic mediterranean medley?
2 -3 pieces (15 g): 10 calories; protein: 1 g, carbohydrates: 1 g, fat: 0.5 g.
How much protein is in mediterranean organic mediterranean medley?
6.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in mediterranean organic mediterranean medley?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy67 kcal
Protein6.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary13.3 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096225, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.