Mediterranean organic mediterranean medley
USDA name: Mediterranean medley
Brandedby United Natural Foods, Inc.
10 calories in 2 -3 pieces (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 3.3 g.
Mediterranean organic mediterranean medley, 2 -3 pieces (15 g)
10 calories
- Protein
- 1 g
- Carbs
- 1 g
- Fat
- 0.5 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories10
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium4% 100 mg
Little or none: Calcium, Iron.
Ingredients
Organic roasted red and yellow peppers, Water, Organic artichokes, Organic sunflower oil, Sea salt, Organic garlic, Organic extra virgin olive oil, Organic red wine vinegar, Organic onions, Organic spices (basil and rosemary), Citric acid.
- Brand
- Mediterranean organic
- Made by
- United Natural Foods, Inc.
- Label serving
- 2 -3 pieces
- Barcode (GTIN/UPC)
- 814985002337
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2017-07-14
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 99%
Same value as 29 of 6,749 other records.
leastmostProtein
Higher than 91%
Same value as 128 of 10,002 other records.
leastmostSugars
Higher than 71%
Same value as 149 of 7,878 other records.
leastmostVitamin C
Lower than 65%
Same value as 1,252 of 3,594 other records.
leastmostCalories
Lower than 63%
Same value as 129 of 10,068 other records.
leastmostSodium
Lower than 57%
Same value as 70 of 10,009 other records.
leastmost
Questions
- How many calories are in mediterranean organic mediterranean medley?
- 2 -3 pieces (15 g): 10 calories; protein: 1 g, carbohydrates: 1 g, fat: 0.5 g.
- How much protein is in mediterranean organic mediterranean medley?
- 6.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in mediterranean organic mediterranean medley?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 67 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 13.3 g |
| Total Sugars | 6.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 667 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 667 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096225, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.