Tassos, Greek olives, Mediterranean medley

Brandedby Tassos Enterprises Llc

20 calories in 34 grm (34 g). Per 100 g, protein: 0.29 g, carbohydrates: 1.5 g, fat: 5 g.

Serving
1
= 34 g
20KCAL

Tassos, Greek olives, Mediterranean medley, 34 grm

20 calories

Protein
0.099 g
Carbs
0.5 g
Fat
1.7 g
Fiber
0.41 g
Sugars
—

Nutrition Facts

Serving size34 grm (34 g)
Amount per serving
Calories
20
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0.41 g1%
Protein 0.099 g
Calcium 9.9 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron2% 0.36 mg
    • Calcium1% 9.9 mg

    Ingredients

    Fermented pasteurized whole black, Green, Kalamata olives, Water, Sea salt 5% red wine vinegar, Tassos red wine vinegar olive oil, Herbs.

    Brand
    Tassos
    Made by
    Tassos Enterprises Llc
    Label serving
    34 grm
    Barcode (GTIN/UPC)
    652878003319
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2018-07-02

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 89%

      Same value as 1 of 9,992 other records.

      leastmost
    • Sodium

      Lower than 80%

      Same value as 2 of 10,009 other records.

      leastmost
    • Iron

      Higher than 73%

      Same value as 20 of 6,355 other records.

      leastmost
    • Protein

      Higher than 68%

      Same value as 0 of 10,002 other records.

      leastmost
    • Vitamin C

      Lower than 65%

      Same value as 1,252 of 3,594 other records.

      leastmost
    • Calories

      Lower than 64%

      Same value as 7 of 10,068 other records.

      leastmost

    Questions

    How many calories are in tassos, greek olives, mediterranean medley?
    34 grm (34 g): 20 calories; protein: 0.099 g, carbohydrates: 0.5 g, fat: 1.7 g.
    How much protein is in tassos, greek olives, mediterranean medley?
    0.29 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in tassos, greek olives, mediterranean medley?
    0.27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy59 kcal
    Protein0.29 g
    Total lipid (fat)5 g
    Carbohydrate, by difference1.5 g
    Fiber, total dietary1.2 g
    Calcium, Ca29 mg
    Iron, Fe1.1 mg
    Sodium, Na338 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU147 iu
    Fatty acids, total saturated0.59 g
    Fatty acids, total monounsaturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2023264, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.