Tassos, Greek olives, Mediterranean medley
Brandedby Tassos Enterprises Llc
20 calories in 34 grm (34 g). Per 100 g, protein: 0.29 g, carbohydrates: 1.5 g, fat: 5 g.
Tassos, Greek olives, Mediterranean medley, 34 grm
20 calories
- Protein
- 0.099 g
- Carbs
- 0.5 g
- Fat
- 1.7 g
- Fiber
- 0.41 g
- Sugars
- —
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium5% 115 mg
- Iron2% 0.36 mg
- Calcium1% 9.9 mg
Ingredients
Fermented pasteurized whole black, Green, Kalamata olives, Water, Sea salt 5% red wine vinegar, Tassos red wine vinegar olive oil, Herbs.
- Brand
- Tassos
- Made by
- Tassos Enterprises Llc
- Label serving
- 34 grm
- Barcode (GTIN/UPC)
- 652878003319
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-07-02
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 89%
Same value as 1 of 9,992 other records.
leastmostSodium
Lower than 80%
Same value as 2 of 10,009 other records.
leastmostIron
Higher than 73%
Same value as 20 of 6,355 other records.
leastmostProtein
Higher than 68%
Same value as 0 of 10,002 other records.
leastmostVitamin C
Lower than 65%
Same value as 1,252 of 3,594 other records.
leastmostCalories
Lower than 64%
Same value as 7 of 10,068 other records.
leastmost
Questions
- How many calories are in tassos, greek olives, mediterranean medley?
- 34 grm (34 g): 20 calories; protein: 0.099 g, carbohydrates: 0.5 g, fat: 1.7 g.
- How much protein is in tassos, greek olives, mediterranean medley?
- 0.29 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in tassos, greek olives, mediterranean medley?
- 0.27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 59 kcal |
| Protein | 0.29 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 1.5 g |
| Fiber, total dietary | 1.2 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 338 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 147 iu |
| Fatty acids, total saturated | 0.59 g |
| Fatty acids, total monounsaturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2023264, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.