Tassos bruschetta olivara

USDA name: Bruschetta olivara

Brandedby Tassos Enterprises Llc

34 calories in 14 grm (14 g). Per 100 g, protein: 2.9 g, carbohydrates: 2.1 g, fat: 25.7 g.

Serving
1
= 14 g
34KCAL

Tassos bruschetta olivara, 14 grm

34 calories

Protein
0.4 g
Carbs
0.3 g
Fat
3.6 g
Fiber
0.5 g
Sugars
—

Nutrition Facts

Serving size14 grm (14 g)
Amount per serving
Calories34
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 252 mg11%
Total Carbohydrate 0.3 g0%
Dietary Fiber 0.5 g2%
Protein 0.4 g
Calcium 9.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 252 mg
    • Calcium1% 9.9 mg

    Ingredients

    Fermented and pasteurized green pitted olives, Sun-dried tomatoes, Feta chesse, Red roasted peppers, Herbs, Salt, Tassos extra virgin olive oil, Wine vinegar, Citric acid.

    Brand
    Tassos
    Made by
    Tassos Enterprises Llc
    Label serving
    14 grm
    Barcode (GTIN/UPC)
    652878009298
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2018-06-25

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 1 of 10,009 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 5 of 10,068 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 33 of 10,009 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 4 of 9,992 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 380 of 6,749 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 257 of 6,437 other records.

      leastmost

    Questions

    How many calories are in tassos bruschetta olivara?
    14 grm (14 g): 34 calories; protein: 0.4 g, carbohydrates: 0.3 g, fat: 3.6 g.
    How much protein is in tassos bruschetta olivara?
    2.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in tassos bruschetta olivara?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy243 kcal
    Protein2.9 g
    Total lipid (fat)25.7 g
    Carbohydrate, by difference2.1 g
    Fiber, total dietary3.6 g
    Calcium, Ca71 mg
    Sodium, Na1,800 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated0.01 g
    Fatty acids, total polyunsaturated0.01 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2039029, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.