Tassos, Bruschetta kalamata

Brandedby Tassos Enterprises Llc

29 calories in 14 grm (14 g). Per 100 g, protein: 1.4 g, carbohydrates: 9.3 g, fat: 0.02 g.

Serving
1
= 14 g
29KCAL

Tassos, Bruschetta kalamata, 14 grm

29 calories

Protein
0.2 g
Carbs
1.3 g
Fat
0.003 g
Fiber
0.098 g
Sugars
—

Nutrition Facts

Serving size14 grm (14 g)
Amount per serving
Calories29
% Daily Value*
Total Fat 0.003 g0%
Saturated Fat 0.3 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 93 mg4%
Total Carbohydrate 1.3 g0%
Dietary Fiber 0.098 g0%
Protein 0.2 g
Calcium 20 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

  • Sodium4% 93 mg
  • Calcium2% 20 mg

Ingredients

Fermented and pasteurized kalamata pitted olives, Garlic, Herbs, Salt, Tassos extra virgin olive oil, Red wine vinegar, Lactic acid.

Brand
Tassos
Made by
Tassos Enterprises Llc
Label serving
14 grm
Barcode (GTIN/UPC)
652878009304
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-06-30

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 55 of 6,437 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 12 of 10,068 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 81 of 10,002 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 0 of 9,992 other records.

    leastmost

  • Fiber

    Lower than 58%

    Same value as 53 of 6,749 other records.

    leastmost

  • Sodium

    Lower than 57%

    Same value as 0 of 10,009 other records.

    leastmost

Questions

How many calories are in tassos, bruschetta kalamata?
14 grm (14 g): 29 calories; protein: 0.2 g, carbohydrates: 1.3 g, fat: 0.003 g.
How much protein is in tassos, bruschetta kalamata?
1.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in tassos, bruschetta kalamata?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy207 kcal
Protein1.4 g
Total lipid (fat)0.02 g
Carbohydrate, by difference9.3 g
Fiber, total dietary0.7 g
Calcium, Ca143 mg
Sodium, Na664 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU714 iu
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated12.1 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011244, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.