Mediterranean pita
Brandedby American Bakery Products, Inc.
150 calories in 2.24 onz (63 g). Per 100 g, protein: 14.3 g, carbohydrates: 69.8 g, fat: 1.6 g.
Mediterranean pita, 2.24 onz (63 g)
150 calories
- Protein
- 9 g
- Carbs
- 44 g
- Fat
- 1 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)3% 0.4 mg
Little or none: Riboflavin (B2), Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium5% 59.9 mg
- Iron4% 0.72 mg
- Sodium2% 39.7 mg
Ingredients
Flour, Water, Yeast, Sugar, Salt.
- Brand
- Mediterranean
- Made by
- American Bakery Products, Inc.
- Label serving
- 2.24 onz
- Barcode (GTIN/UPC)
- 081511049825
- Category
- Breads & Buns
- Label updated
- 2018-06-11
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 99%
Same value as 0 of 10,032 other records.
leastmostCarbohydrates
Higher than 96%
Same value as 0 of 10,029 other records.
leastmostProtein
Higher than 94%
Same value as 355 of 10,028 other records.
leastmostIron
Lower than 89%
Same value as 2 of 9,910 other records.
leastmostTotal fat
Lower than 85%
Same value as 3 of 10,035 other records.
leastmostFiber
Lower than 83%
Same value as 145 of 10,001 other records.
leastmost
Questions
- How many calories are in mediterranean pita?
- 2.24 onz (63 g): 150 calories; protein: 9 g, carbohydrates: 44 g, fat: 1 g.
- How much protein is in mediterranean pita?
- 14.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in mediterranean pita?
- 68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Mediterranean, Brick oven pita bread
- Deli mediterranean white pocket pitas
- Perfection deli mediterranean wheat pocket pitas
- Paramount mediterranean pita chips
- Mano's authentic mediterranean pita chips, Mediterranean
- Keebler pita mediterranean herb crackers + hummus snack box, Pita mediterranean herb
- The Kroger Co. mediterranean herb pita chips, Mediterranean herb
- Simple mills mediterranean herb veggie pita crackers, Mediterranean herb
All 18 reported nutrients, per 100 g+
| Energy | 238 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 69.8 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 3.2 g |
| Calcium, Ca | 95 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 63 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.64 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.79 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057052, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.