Mediterranean, Brick oven pita bread

Brandedby Global Bakeries Inc.

100 calories in 1/2 pitta (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 95%, and less total fat than 94%.

Compare with another food →

Serving
1
= 45 g
100KCAL
Where the calories come from

Mediterranean, Brick oven pita bread, 1/2 pitta (45 g)

100 calories

  • Protein3 g13% of calories
  • Carbs21 g87% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 pitta (45 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076592333086 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 120 mg
  • Calcium2% 19.8 mg

Ingredients

Stone ground whole wheat flour, Water, Yeast, Salt and cal.Pro.Added to keep freshness.

Brand
Mediterranean
Made by
Global Bakeries Inc.
Label serving
1/2 pitta
Barcode (GTIN/UPC)
076592333086
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 9 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 52 of 10,024 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 135 of 9,990 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 79 of 9,991 other records.

    leastmost

Questions

How many calories are in mediterranean, brick oven pita bread?
1/2 pitta (45 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in mediterranean, brick oven pita bread?
6.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in mediterranean, brick oven pita bread?
44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy222 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference46.7 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca44 mg
Iron, Fe2.4 mg
Sodium, Na267 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2456446, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.