Mediterranean, Brick oven pita bread

Brandedby Global Bakeries Inc.

100 calories in 0.5 pitta (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 0 g.

Serving
1
= 45 g
100KCAL

Mediterranean, Brick oven pita bread, 0.5 pitta (45 g)

100 calories

Protein
3 g
Carbs
21 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size0.5 pitta (45 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 120 mg
    • Calcium2% 19.8 mg

    Ingredients

    Stone ground whole wheat flour, Water, Yeast, Salt and cal.Pro.Added to keep freshness.

    Brand
    Mediterranean
    Made by
    Global Bakeries Inc.
    Label serving
    0.5 pitta
    Barcode (GTIN/UPC)
    076592333086
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 9 of 10,032 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 561 of 10,035 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 52 of 10,061 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 135 of 10,028 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 79 of 10,029 other records.

      leastmost

    Questions

    How many calories are in mediterranean, brick oven pita bread?
    0.5 pitta (45 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 0 g.
    How much protein is in mediterranean, brick oven pita bread?
    6.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in mediterranean, brick oven pita bread?
    44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy222 kcal
    Protein6.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary2.2 g
    Total Sugars0 g
    Calcium, Ca44 mg
    Iron, Fe2.4 mg
    Sodium, Na267 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456446, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.