Avo's mediterranean bread sticks

USDA name: Mediterranean bread sticks

Brandedby Avo's Bakery, Inc.

45 calories in 0.6 oz (17 g). Per 100 g, protein: 5.9 g, carbohydrates: 52.9 g, fat: 2.9 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 99%, and less protein than 93%.

Compare with another food →

Serving
1
= 17 g
45KCAL
Where the calories come from

Avo's mediterranean bread sticks, 0.6 oz (17 g)

45 calories

  • Protein1.0 g9% of calories
  • Carbs9 g81% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat0.5 g10% of calories

Nutrition Facts

Serving size0.6 oz (17 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 746590010004 · We may earn a commission

Ingredients

Unbleached wheat flour (flour, Niacin, Iron, Thiamine, Riboflavin), Malted barley flour, Filtered water, Sugar salt, Vegetable shortening (corn oil), Sesame seeds yeast.

Brand
Avo's
Made by
Avo's Bakery, Inc.
Label serving
0.6 oz
Barcode (GTIN/UPC)
746590010004
Category
Breads & Buns
Label updated
2017-12-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 1 of 9,997 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 36 of 9,990 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 66 of 9,891 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 56 of 9,991 other records.

    leastmost

Questions

How many calories are in avo's mediterranean bread sticks?
0.6 oz (17 g): 45 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 0.5 g.
How much protein is in avo's mediterranean bread sticks?
5.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in avo's mediterranean bread sticks?
52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy265 kcal
Protein5.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference52.9 g
Fiber, total dietary0 g
Total Sugars5.9 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na147 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094962, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.