Avo's bakery mediterranean ring bread

USDA name: Mediterranean ring bread

Brandedby Avo's Bakery, Inc.

120 calories in 1.75 oz (50 g). Per 100 g, protein: 6 g, carbohydrates: 50 g, fat: 2 g.

Among the other records in Breads & Buns, per 100 g: less protein than 92%, and less sodium than 92%.

Compare with another food →

Serving
1
= 50 g
120KCAL
Where the calories come from

Avo's bakery mediterranean ring bread, 1.75 oz (50 g)

120 calories

  • Protein3 g10% of calories
  • Carbs25 g83% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat1 g7% of calories

Nutrition Facts

Serving size1.75 oz (50 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 746590010189 · We may earn a commission

Ingredients

Unbleached wheat flour (flour, Niacin, Thiamine, Riboflavin), Malted barley flour, Filtered water, Salt, Vegetable oil (canola oil), May contain sesame seeds, Yeast, Sugar.

Brand
Avo's bakery
Made by
Avo's Bakery, Inc.
Label serving
1.75 oz
Barcode (GTIN/UPC)
746590010189
Category
Breads & Buns
Label updated
2017-12-31

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 52 of 9,990 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 32 of 9,997 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 110 of 10,024 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 48 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 388 of 9,963 other records.

    leastmost

Questions

How many calories are in avo's bakery mediterranean ring bread?
1.75 oz (50 g): 120 calories; protein: 3 g, carbohydrates: 25 g, fat: 1 g.
How much protein is in avo's bakery mediterranean ring bread?
6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in avo's bakery mediterranean ring bread?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy240 kcal
Protein6 g
Total lipid (fat)2 g
Carbohydrate, by difference50 g
Fiber, total dietary2 g
Total Sugars4 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094897, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.