Simple truth mediterranean style mini crouton shaker, Mediterranean style

USDA name: Mediterranean style mini crouton shaker, Mediterranean style

Brandedby The Kroger Co.

35 calories in 1 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 21.4 g.

Serving
1
= 7 g
35KCAL

Simple truth mediterranean style mini crouton shaker, Mediterranean style, 1 Tbsp (7 g)

35 calories

Protein
1 g
Carbs
4 g
Fat
1.5 g
Fiber
—
Sugars
1 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (7 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol —
Sodium 95 mg4%
Total Carbohydrate 4 g1%
Total Sugars 1 g
Protein 1 g
Calcium 10 mg1%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 95 mg
  • Calcium1% 10 mg

Little or none: Potassium.

Ingredients

Unbleached flour (wheat flour, Calcium carbonate, Iron, Niacin [vitamin b3], Thiamine mononitrate [vitamin b1]), Palm oil, Seasoning (rusk [wheat flour, Salt, Ammonium hydrogen carbonate], Unbleached flour [wheat flour, Calcium carbonate, Iron, Niacin {vitamin b3}, Thiamine mononitrate {vitamin b1}], Sugar, Salt, 2% or less of herbs [oregano, Parsley, Thyme, Basil], Yeast extract powder, Tomato powder, Garlic powder, Sodium acetate, Onion powder, Silicon dioxide, Paprika extract [color], Natural flavorings, Oregano extract), Tomato granules, Basil, Salt, Yeast.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
011110048929
Category
Breads & Buns
Label updated
2021-05-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 6 of 10,032 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 89 of 10,061 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 87 of 10,035 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 355 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 84 of 10,016 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 212 of 10,029 other records.

    leastmost

Questions

How many calories are in simple truth mediterranean style mini crouton shaker, mediterranean style?
1 Tbsp (7 g): 35 calories; protein: 1 g, carbohydrates: 4 g, fat: 1.5 g.
How much protein is in simple truth mediterranean style mini crouton shaker, mediterranean style?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in simple truth mediterranean style mini crouton shaker, mediterranean style?
estimated 57.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 10 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Total Sugars14.3 g
Calcium, Ca143 mg
Potassium, K143 mg
Sodium, Na1,357 mg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2163294, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.