Keebler pita mediterranean herb crackers + hummus snack box, Pita mediterranean herb

USDA name: Pita mediterranean herb crackers + hummus snack box, Pita mediterranean herb

Brandedby Keebler Company

230 calories in 1 Package (78 g). Per 100 g, protein: 9 g, carbohydrates: 41 g, fat: 11.5 g.

Serving
1
= 78 g
230KCAL

Keebler pita mediterranean herb crackers + hummus snack box, Pita mediterranean herb, 1 Package (78 g)

230 calories

Protein
7 g
Carbs
32 g
Fat
9 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 Package (78 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 7 g
Calcium 20.3 mg2%
Iron 2.4 mg13%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron13% 2.4 mg
  • Potassium3% 130 mg
  • Calcium2% 20.3 mg

Ingredients

Hummus (garbanzo beans, Water, Tahini [ground sesame], Garlic, Sugar, Lemon juice concentrate, Salt, Lime juice concentrate, Spices), Crackers (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Soybean oil [with tbhq for freshness], Rice flour, Sugar, Oat fiber, Sea salt, Whey, Yeast, Tomato powder, Garlic powder, Onion powder, Salt, Dextrose, Natural flavor, Citric acid, Spice, Corn syrup solids, Turmeric extract color, Annatto extract color, Soy lecithin).

Brand
Keebler
Made by
Keebler Company
Label serving
1 Package
Barcode (GTIN/UPC)
030100115533
Category
Lunch Snacks & Combinations
Label updated
2022-03-21

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 0 of 859 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 5 of 857 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 860 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 5 of 854 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 1 of 864 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 0 of 864 other records.

    leastmost

Questions

How many calories are in keebler pita mediterranean herb crackers + hummus snack box, pita mediterranean herb?
1 Package (78 g): 230 calories; protein: 7 g, carbohydrates: 32 g, fat: 9 g.
How much protein is in keebler pita mediterranean herb crackers + hummus snack box, pita mediterranean herb?
9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in keebler pita mediterranean herb crackers + hummus snack box, pita mediterranean herb?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy295 kcal
Protein9 g
Total lipid (fat)11.5 g
Carbohydrate, by difference41 g
Fiber, total dietary3.8 g
Total Sugars3.9 g
Sugars, added2.6 g
Calcium, Ca26 mg
Iron, Fe3.1 mg
Potassium, K167 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated5.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544074, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.